cycling "Coaley - Slimbridge - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.24 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:32 9.90 06:04 13 181 0 0 0
1.24 1.24 04:16 17.48 03:26 96 14 0 0 0
2.49 1.24 03:25 21.82 02:45 117 0 0 0 0
3.73 1.24 04:35 16.27 03:41 48 44 0 0 0
4.97 1.24 04:34 16.33 03:40 55 1 0 0 0
6.21 1.24 04:59 14.96 04:01 18 10 0 0 0
7.46 1.24 05:09 14.48 04:09 17 10 0 0 0
8.70 1.24 04:52 15.32 03:55 17 14 0 0 0
9.94 1.24 05:51 12.75 04:42 2 69 0 0 0
11.18 1.24 05:42 13.08 04:35 1 83 0 0 0
12.43 0.81 04:48 10.10 05:56 97 70 0 0 0

Time
Date/Time:Apr 1, 2017 6:58:00 AM UTC+01:00
Duration:0.00:55:49
Active Time:0.00:54:54
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.81 9.67 06:12 13 111 0 0 0
0.00:05:00 05:00 1.20 14.35 04:11 66 84 0 0 0
0.00:10:00 05:00 1.68 20.16 02:59 144 0 0 0 0
0.00:15:00 05:00 1.37 16.39 03:40 54 44 0 0 0
0.00:20:00 05:00 1.35 16.24 03:42 61 0 0 0 0
0.00:25:00 05:00 1.21 14.46 04:09 8 10 0 0 0
0.00:30:00 05:00 1.22 14.59 04:07 17 15 0 0 0
0.00:35:00 05:00 1.29 15.47 03:53 18 8 0 0 0
0.00:40:00 05:00 1.04 12.52 04:48 2 65 0 0 0
0.00:45:00 05:00 1.09 13.10 04:35 0 65 0 0 0
0.00:50:00 05:00 0.90 10.86 05:32 101 74 0 0 0
0.00:55:00 00:49 0.08 6.18 09:42 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.23 mph
Active Average Speed: 14.46 mph
Maximum speed: 28.49 mph
Total Average Pace: 04:13 /mi
Active Average Pace: 04:09 /mi
Maximum pace: 02:06 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 14.23 04:13

Calories and Heart Rate
Calories:525 kcal
Food equivalent:

Hamburger (517 kcal), 4 Champignons (2 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:100.0
Min Cadence:0
Max Cadence:229
Average Stride Length:12,73 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:57:10 12.86 245 0
00:17

Altitude
Min Altitude:190 ft
Max Altitude:486 ft
Ascent (GPS):509 ft
Descent (GPS):501 ft
Ascent (Topo):534 ft
Descent (Topo):534 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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