cycling "Coaley - Slimbridge - Gossington " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Coaley - Slimbridge - Gossington
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 13.26 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:21 10.14 05:55 0 171 0 0 0
1.24 1.24 03:57 18.88 03:11 85 54 0 0 0
2.49 1.24 03:24 21.93 02:44 151 0 0 0 0
3.73 1.24 04:25 16.88 03:33 46 41 0 0 0
4.97 1.24 04:19 17.27 03:28 65 6 0 0 0
6.21 1.24 04:29 16.63 03:36 29 22 0 0 0
7.46 1.24 04:52 15.32 03:55 21 26 0 0 0
8.70 1.24 04:30 16.57 03:37 41 0 0 0 0
9.94 1.24 05:23 13.85 04:20 3 100 0 0 0
11.18 1.24 05:20 13.98 04:17 2 93 0 0 0
12.43 0.83 04:44 10.54 05:41 95 67 0 0 0

Time
Date/Time:Jul 2, 2016 6:23:00 AM UTC+01:00
Duration:0.00:52:47
Active Time:0.00:51:22
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.82 9.80 06:08 0 142 0 0 0
0.00:05:00 05:00 1.28 15.35 03:55 83 80 0 0 0
0.00:10:00 05:00 1.74 20.93 02:52 168 2 0 0 0
0.00:15:00 05:00 1.42 17.06 03:31 41 38 0 0 0
0.00:20:00 05:00 1.44 17.26 03:29 56 0 0 0 0
0.00:25:00 05:00 1.20 14.40 04:10 27 37 0 0 0
0.00:30:00 05:00 1.40 16.83 03:34 25 12 0 0 0
0.00:35:00 05:00 1.31 15.72 03:49 32 70 0 0 0
0.00:40:00 05:00 1.15 13.79 04:21 8 58 0 0 0
0.00:45:00 05:00 1.11 13.31 04:31 52 71 0 0 0
0.00:50:00 02:47 0.39 8.36 07:10 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.07 mph
Active Average Speed: 15.48 mph
Maximum speed: 31.93 mph
Total Average Pace: 03:59 /mi
Active Average Pace: 03:53 /mi
Maximum pace: 01:53 /mi
Fastest comparable activities (cycling 13 mi):

Training Avg Spd mph Avg Pac /mi
Coaley - Slimbridge - Gossington Aug 7, 2015 15.95 03:46
Coaley - Slimbridge - Gossington Sep 8, 2015 15.57 03:51
Coaley - Slimbridge - Gossington Apr 16, 2015 15.46 03:53
Coaley - Slimbridge - Gossington May 14, 2014 15.45 03:53
Coaley - Slimbridge - Gossington Jun 4, 2015 15.41 03:54
Coaley - Slimbridge - Gossington Jun 18, 2014 15.35 03:55
Coaley - Slimbridge - Gossington May 20, 2015 15.32 03:55
Coaley - Slimbridge - Gossington Apr 24, 2014 15.27 03:56
This training 15.07 03:59

Calories and Heart Rate
Calories:528 kcal
Food equivalent:

Hamburger (517 kcal), 5 Champignons (2 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:76.9
Min Cadence:0
Max Cadence:202
Average Stride Length:17,72 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:05 0.00:00:20 0.00 281 0
2 00:18 0.00:00:58 0.14 297 0
3 00:16 0.00:15:27 3.96 242 0
4 00:19 0.00:53:35 12.88 253 0
00:58

Altitude
Min Altitude:159 ft
Max Altitude:503 ft
Ascent (GPS):594 ft
Descent (GPS):556 ft
Ascent (Topo):505 ft
Descent (Topo):505 ft

Further Information
Route: Coaley - Slimbridge - Gossington
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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