race-biking "Butenfjild" near Dokkum (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Butenfjild
Athlete: Runanco
Sport:race-biking
Location: Dokkum (Netherlands)
Description:-

Distance
Distance: 42.66 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 19:33 19.07 03:09 68 86 0 0 0
6.21 6.21 25:47 14.46 04:09 69 74 0 0 0
12.43 6.21 31:42 11.76 05:06 88 73 0 0 0
18.64 6.21 33:00 11.30 05:19 62 73 0 0 0
24.85 6.21 27:13 13.70 04:23 74 64 0 0 0
31.07 6.21 24:27 15.25 03:56 79 77 0 0 0
37.28 5.37 24:24 13.22 04:32 57 51 0 0 0

Time
Date/Time:Mar 26, 2017 10:03:00 AM
Duration:0.03:06:08
Active Time:0.03:02:13
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 6.38 19.14 03:08 71 86 0 0 0
0.00:20:00 20:00 5.00 14.99 04:00 52 58 0 0 0
0.00:40:00 20:00 3.88 11.63 05:10 52 56 0 0 0
0.01:00:00 20:00 4.11 12.32 04:52 59 33 0 0 0
0.01:20:00 20:00 3.62 10.85 05:32 46 55 0 0 0
0.01:40:00 20:00 3.90 11.69 05:08 34 38 0 0 0
0.02:00:00 20:00 4.97 14.90 04:02 74 57 0 0 0
0.02:20:00 20:00 5.07 15.22 03:57 49 68 0 0 0
0.02:40:00 20:00 4.46 13.37 04:29 55 39 0 0 0
0.03:00:00 06:08 1.29 12.60 04:46 11 13 0 0 0

Speed and Pace
Total Average Speed: 13.75 mph
Active Average Speed: 14.05 mph
Maximum speed: 24.81 mph
Total Average Pace: 04:22 /mi
Active Average Pace: 04:16 /mi
Maximum pace: 02:25 /mi
Fastest comparable activities (race-biking 43 mi):

Training Avg Spd mph Avg Pac /mi
This training 13.75 04:22
Bikerondje Apr 14, 2018 12.77 04:42

Calories and Heart Rate
Calories:1753 kcal
Food equivalent:

3 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), 4 Champignons (2 kcal)
ActivePoints:101 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:91.7
Min Cadence:0
Max Cadence:238
Average Stride Length:13,48 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:26 0.00:00:20 0.00 -14 0
2 01:50 0.01:36:39 22.87 -14 0
3 00:19 0.01:39:56 22.98 -9 0
4 00:45 0.03:05:51 22.98 -7 0
03:20

Altitude
Min Altitude:-25 ft
Max Altitude:15 ft
Ascent (GPS):921 ft
Descent (GPS):925 ft
Ascent (Topo):406 ft
Descent (Topo):406 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Garmin-Asus A10 - a10 (Android) running Run.GPS 3.0.2 Full Pro build 3999 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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