mountainbiking "Butefjild MTB" near Dokkum (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Butefjild MTB
Athlete: Runanco
Sport:mountainbiking
Location: Dokkum (Netherlands)
Description:-

Distance
Distance: 27.85 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:05 15.43 03:53 13 31 0 0 0
3.11 3.11 09:40 19.28 03:07 29 1 0 0 0
6.21 3.11 13:45 13.56 04:26 11 24 0 0 0
9.32 3.11 18:13 10.23 05:52 21 22 0 0 0
12.43 3.11 19:50 9.40 06:23 19 17 0 0 0
15.53 3.11 18:22 10.15 05:55 14 24 0 0 0
18.64 3.11 17:40 10.55 05:41 30 17 0 0 0
21.75 3.11 13:56 13.38 04:29 11 26 0 0 0
24.85 2.99 12:31 14.34 04:11 20 13 0 0 0

Time
Date/Time:Apr 22, 2019 6:54:00 PM UTC+02:00
Duration:0.02:16:05
Active Time:0.02:13:27
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 5.64 16.92 03:33 37 33 0 0 0
0.00:20:00 20:00 4.54 13.61 04:24 20 30 0 0 0
0.00:40:00 20:00 3.55 10.64 05:38 26 26 0 0 0
0.01:00:00 20:00 2.55 7.66 07:50 20 23 0 0 0
0.01:20:00 20:00 3.33 9.98 06:01 22 23 0 0 0
0.01:40:00 20:00 4.50 13.51 04:27 22 23 0 0 0
0.02:00:00 16:05 3.74 13.95 04:18 24 20 0 0 0

Speed and Pace
Total Average Speed: 12.28 mph
Active Average Speed: 12.52 mph
Maximum speed: 25.64 mph
Total Average Pace: 04:53 /mi
Active Average Pace: 04:48 /mi
Maximum pace: 02:20 /mi

Calories and Heart Rate
Calories:1502 kcal
Food equivalent:

2 Hamburgers (517 kcal), Chocolate pie (449 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:87 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:431.3
Min Cadence:0
Max Cadence:770
Average Stride Length:2,55 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:13 0.00:00:22 0.00 -7 0
2 00:27 0.01:18:51 16.15 4 0
3 01:38 0.01:39:02 19.60 2 0
02:18

Altitude
Min Altitude:-19 ft
Max Altitude:12 ft
Ascent (GPS):183 ft
Descent (GPS):174 ft
Ascent (Topo):321 ft
Descent (Topo):321 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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