cycling "Bartlehiem" near Dokkum (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:Bartlehiem
Athlete: Runanco
Sport:cycling
Location: Dokkum (Netherlands)
Description:-

Distance
Distance: 26.77 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:48 13.51 04:27 56 46 0 0 0
3.11 3.11 14:12 13.13 04:34 24 25 0 0 0
6.21 3.11 15:34 11.98 05:01 39 37 0 0 0
9.32 3.11 21:36 8.63 06:57 45 64 0 0 0
12.43 3.11 20:16 2.32 25:50 87 64 0 0 0
15.53 3.11 54:45 3.40 17:37 37 41 0 0 0
18.64 3.11 11:47 15.82 03:48 39 35 0 0 0
21.75 3.11 11:27 16.28 03:41 28 38 0 0 0
24.85 1.91 08:58 12.78 04:42 29 26 0 0 0

Time
Date/Time:Aug 2, 2015 11:38:00 AM
Duration:0.03:52:24
Active Time:0.02:11:29
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.50 13.49 04:27 65 57 0 0 0
0.00:20:00 20:00 4.10 12.30 04:53 42 40 0 0 0
0.00:40:00 20:00 3.33 9.98 06:01 57 52 0 0 0
0.01:00:00 20:00 2.52 7.56 07:56 68 65 0 0 0
0.01:20:00 20:00 0.13 0.38 38:55 0 0 0 0 0
0.01:40:00 20:00 0.00 0.00 00:00 0 0 0 0 0
0.02:00:00 20:00 0.24 0.72 23:14 0 0 0 0 0
0.02:20:00 20:00 2.70 8.10 07:24 29 30 0 0 0
0.02:40:00 20:00 0.00 0.00 10:00 0 0 0 0 0
0.03:00:00 20:00 1.08 3.24 18:32 22 11 0 0 0
0.03:20:00 20:00 5.18 15.54 03:52 54 66 0 0 0
0.03:40:00 12:24 2.99 14.49 04:08 41 34 0 0 0

Speed and Pace
Total Average Speed: 6.91 mph
Active Average Speed: 12.21 mph
Maximum speed: 23.33 mph
Total Average Pace: 08:41 /mi
Active Average Pace: 04:55 /mi
Maximum pace: 02:34 /mi

Calories and Heart Rate
Calories:1010 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), 4 Champignons (2 kcal)
ActivePoints:57 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:91.0
Min Cadence:0
Max Cadence:240
Average Stride Length:11,81 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:56 0.00:47:09 9.91 9 0
2 01:57 0.01:01:33 12.13 12 0
3 00:35 0.01:14:38 14.16 0 0
4 02:17 0.01:19:16 14.44 0 0
5 55:12 0.01:23:02 14.56 4 0
6 00:31 0.02:36:24 17.49 18 0
7 27:28 0.02:37:14 17.50 18 0
8 02:21 0.03:05:07 17.53 11 0
9 07:24 0.03:09:06 17.72 10 0
38:41

Altitude
Min Altitude:-8 ft
Max Altitude:44 ft
Ascent (GPS):362 ft
Descent (GPS):371 ft
Ascent (Topo):236 ft
Descent (Topo):239 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Garmin-Asus A10 - a10 (Android) running Run.GPS 2.8.4b Full Pro build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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