race-biking "Along trent" near Coleorton (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Along trent
Athlete: philippo
Sport:race-biking
Location: Coleorton (United Kingdom)
Description:-

Distance
Distance: 19.81 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 16:57 11.00 05:27 186 239 0 0 0
3.11 3.11 15:40 11.90 05:03 226 163 0 0 0
6.21 3.11 13:40 13.64 04:24 187 191 0 0 0
9.32 3.11 16:31 11.29 05:19 107 261 0 0 0
12.43 3.11 21:01 8.87 06:46 202 251 0 0 0
15.53 3.11 14:08 13.19 04:33 339 247 0 0 0
18.64 1.17 04:23 16.06 03:44 80 5 0 0 0

Time
Date/Time:Aug 20, 2018 4:08:00 PM UTC+01:00
Duration:0.01:42:23
Active Time:0.01:35:31
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.82 10.94 05:29 115 105 0 0 0
0.00:10:00 10:00 1.59 9.57 06:16 78 234 0 0 0
0.00:20:00 10:00 2.22 13.30 04:31 188 67 0 0 0
0.00:30:00 10:00 2.03 12.18 04:56 83 137 0 0 0
0.00:40:00 10:00 2.25 13.52 04:26 152 165 0 0 0
0.00:50:00 10:00 2.31 13.84 04:20 98 96 0 0 0
0.01:00:00 10:00 1.20 7.19 08:21 29 96 0 0 0
0.01:10:00 10:00 1.41 8.49 07:04 27 184 0 0 0
0.01:20:00 10:00 1.95 11.70 05:08 301 236 0 0 0
0.01:30:00 10:00 2.48 14.89 04:02 256 56 0 0 0
0.01:40:00 02:23 0.55 13.76 04:22 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.61 mph
Active Average Speed: 12.45 mph
Maximum speed: 37.60 mph
Total Average Pace: 05:10 /mi
Active Average Pace: 04:49 /mi
Maximum pace: 01:36 /mi

Calories and Heart Rate
Calories:1037 kcal
Food equivalent:

2 Hamburgers (517 kcal), Champignon (2 kcal)
ActivePoints:48 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:23 0.00:38:20 7.43 419 0
2 00:26 0.01:01:49 12.35 486 0
3 00:24 0.01:06:54 13.19 524 0
4 00:19 0.01:07:34 13.19 524 0
5 00:05 0.01:21:59 14.98 699 0
6 00:42 0.01:29:12 16.77 607 0
02:19

Altitude
Min Altitude:0 ft
Max Altitude:703 ft
Ascent (GPS):1357 ft
Descent (GPS):1327 ft
Ascent (Topo):1125 ft
Descent (Topo):1125 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: NOKIA RM-1038 1029 - (Windows Phone) running Run.GPS 3.0.0 Full build 3302 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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