rollerblading "Alberting17-08-2011" near Taganskiy (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Alberting17-08-2011
Athlete: Breeze2000
Sport:rollerblading
Location: Taganskiy (Russia)
Description:-

Distance
Distance: 31.54 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:07 13.21 04:33 168 147 0 0 0
3.11 3.11 16:53 11.04 05:26 233 257 0 0 0
6.21 3.11 17:14 10.82 05:33 150 91 0 0 0
9.32 3.11 15:17 12.20 04:55 83 216 0 0 0
12.43 3.11 14:02 13.28 04:31 288 132 0 0 0
15.53 3.11 27:51 6.69 08:58 149 211 0 0 0
18.64 3.11 14:10 13.16 04:34 107 71 0 0 0
21.75 3.11 12:03 15.47 03:53 203 66 0 0 0
24.85 3.11 12:38 14.76 04:04 36 103 0 0 0
27.96 3.11 14:48 12.60 04:46 159 143 0 0 0
31.07 0.47 03:40 7.73 07:45 0 0 0 0 0

Time
Date/Time:Aug 17, 2011 8:06:00 PM
Duration:0.02:42:48
Active Time:0.02:24:50
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.01 12.03 04:59 274 241 0 0 0
0.00:20:00 20:00 3.95 11.85 05:04 235 193 0 0 0
0.00:40:00 20:00 3.62 10.87 05:31 74 239 0 0 0
0.01:00:00 20:00 4.43 13.29 04:31 342 215 0 0 0
0.01:20:00 20:00 1.72 5.17 11:36 102 80 0 0 0
0.01:40:00 20:00 4.21 12.63 04:45 133 131 0 0 0
0.02:00:00 20:00 5.05 15.15 03:58 222 141 0 0 0
0.02:20:00 20:00 4.18 12.54 04:47 178 174 0 0 0
0.02:40:00 02:48 0.36 7.76 07:44 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.62 mph
Active Average Speed: 13.07 mph
Maximum speed: 31.09 mph
Total Average Pace: 05:10 /mi
Active Average Pace: 04:36 /mi
Maximum pace: 01:56 /mi
Fastest comparable activities (rollerblading 32 mi):

Training Avg Spd mph Avg Pac /mi
May 11, 2018 12.91 04:39
Jul 13, 2017 12.82 04:41
SB Kapotnya Sep 12, 2013 12.16 04:56
Aug 8, 2017 12.01 05:00
Albert 01-June-2012 Jun 1, 2012 11.89 05:03
Jul 9, 2019 11.84 05:04
May 30, 2017 11.71 05:07
This training 11.62 05:10

Calories and Heart Rate
Calories:4237 kcal
Food equivalent:

8 Hamburgers (517 kcal), Apple (71 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:197 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.02:42:26 31.54 11.65 05:09 1450 1594 0 0 0
2 0.00:00:21 0.00 0.01 56:04 1417 1512 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:32 0.00:10:50 2.53 467 0
2 00:30 0.00:17:10 3.45 426 0
3 00:52 0.00:41:12 8.06 464 0
4 00:42 0.01:08:05 13.28 618 0
5 09:26 0.01:20:54 16.06 514 0
6 01:52 0.01:31:54 16.29 509 0
7 00:50 0.01:57:46 21.32 484 0
14:44

Altitude
Min Altitude:304 ft
Max Altitude:655 ft
Ascent (GPS):1451 ft
Descent (GPS):1602 ft
Ascent (Topo):1056 ft
Descent (Topo):1108 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Sony Ericsson (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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