cycling "A38 - Arlingham - Whitminster - Frocester " near Cam (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:A38 - Arlingham - Whitminster - Frocester
Athlete: tony_stokes
Sport:cycling
Location: Cam (United Kingdom)
Description:-

Distance
Distance: 26.51 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:47 14.58 04:07 136 53 0 0 0
3.11 3.11 10:41 17.45 03:26 109 82 0 0 0
6.21 3.11 10:05 18.49 03:15 69 54 0 0 0
9.32 3.11 13:24 13.91 04:19 73 49 0 0 0
12.43 3.11 10:53 17.13 03:30 117 107 0 0 0
15.53 3.11 11:05 16.82 03:34 45 126 0 0 0
18.64 3.11 09:06 20.48 02:56 108 83 0 0 0
21.75 3.11 13:00 14.34 04:11 119 109 0 0 0
24.85 1.66 05:56 16.78 03:35 3 78 0 0 0

Time
Date/Time:Jul 9, 2018 6:28:00 PM UTC+01:00
Duration:0.01:37:01
Active Time:0.01:30:18
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.45 14.69 04:05 127 6 0 0 0
0.00:10:00 10:00 2.71 16.28 03:41 76 97 0 0 0
0.00:20:00 10:00 3.13 18.80 03:11 93 42 0 0 0
0.00:30:00 10:00 3.01 18.07 03:19 73 84 0 0 0
0.00:40:00 10:00 2.09 12.55 04:47 49 35 0 0 0
0.00:50:00 10:00 2.73 16.35 03:40 103 101 0 0 0
0.01:00:00 10:00 2.94 17.66 03:24 47 120 0 0 0
0.01:10:00 10:00 3.07 18.40 03:16 102 133 0 0 0
0.01:20:00 10:00 2.39 14.35 04:11 119 41 0 0 0
0.01:30:00 07:01 1.99 17.00 03:32 4 97 0 0 0

Speed and Pace
Total Average Speed: 16.40 mph
Active Average Speed: 17.62 mph
Maximum speed: 25.25 mph
Total Average Pace: 03:40 /mi
Active Average Pace: 03:24 /mi
Maximum pace: 02:23 /mi
Fastest comparable activities (cycling 27 mi):

Training Avg Spd mph Avg Pac /mi
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 29, 2016 17.17 03:30
This training 16.40 03:40
Damery - Rockhampton - C41 - Purton - Gossington Aug 18, 2018 16.33 03:41
Damery - Rockhampton - C41 - Purton - Gossington May 31, 2018 16.20 03:42
Kings Stanley - Moreton Valence - Elmore - Saul - Frocester Jul 13, 2019 16.19 03:42
Stinchcombe - Damery - Rockhampton - Oldbury - C41 - Gossington Aug 22, 2016 16.17 03:43
Gossington - C41 - Arlingham - C45 - Frocester Aug 17, 2018 16.16 03:43
Gossington - C41 - Moreton Valence - Stonehouse May 27, 2018 16.12 03:43

Calories and Heart Rate
Calories:999 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:57 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:165.2
Min Cadence:0
Max Cadence:373
Average Stride Length:9,38 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:11 0.00:00:21 0.00 345 0
2 00:14 0.00:03:44 0.72 298 0
3 00:26 0.00:14:03 0.72 295 0
4 00:17 0.00:20:56 2.67 227 0
5 02:39 0.00:50:27 11.31 204 0
6 00:15 0.00:58:13 12.79 208 0
7 00:05 0.01:29:55 22.12 283 0
8 00:18 0.01:30:35 22.14 283 0
9 01:39 0.01:55:30 22.14 287 0
06:04

Altitude
Min Altitude:175 ft
Max Altitude:345 ft
Ascent (GPS):748 ft
Descent (GPS):789 ft
Ascent (Topo):813 ft
Descent (Topo):813 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S4 Active - jactivelte (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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