race-biking "50km 600hm" near Lichtenfels (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:50km 600hm
Athlete: slomo20000
Sport:race-biking
Location: Lichtenfels (Germany)
Description:-

Distance
Distance: 29.08 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 16:04 11.60 05:10 997 1065 0 0 0
3.11 3.11 15:06 12.35 04:52 558 582 0 0 0
6.21 3.11 10:33 17.67 03:24 311 267 0 0 0
9.32 3.11 10:50 17.21 03:29 268 141 0 0 0
12.43 3.11 11:27 16.28 03:41 81 110 0 0 0
15.53 3.11 14:32 12.83 04:41 109 423 0 0 0
18.64 3.11 12:01 15.51 03:52 311 219 0 0 0
21.75 3.11 10:41 17.45 03:26 306 190 0 0 0
24.85 3.11 11:54 15.66 03:50 39 226 0 0 0
27.96 1.12 09:55 6.78 08:51 391 149 0 0 0
31.07 -1.99 04:10 -28.59 00:00 0 0 0 0 0

Time
Date/Time:May 30, 2013 11:14:00 AM
Duration:0.02:07:16
Active Time:0.01:53:37
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.11 12.63 04:45 982 925 0 0 0
0.00:10:00 10:00 1.54 9.22 06:30 27 218 0 0 0
0.00:20:00 10:00 2.31 13.89 04:19 545 487 0 0 0
0.00:30:00 10:00 2.07 12.45 04:49 43 89 0 0 0
0.00:40:00 10:00 3.71 22.27 02:42 468 309 0 0 0
0.00:50:00 10:00 2.68 16.10 03:44 91 109 0 0 0
0.01:00:00 10:00 2.43 14.57 04:07 106 184 0 0 0
0.01:10:00 10:00 2.08 12.45 04:49 78 266 0 0 0
0.01:20:00 10:00 2.76 16.56 03:37 292 192 0 0 0
0.01:30:00 10:00 2.85 17.11 03:30 306 181 0 0 0
0.01:40:00 10:00 2.51 15.07 03:59 16 221 0 0 0
0.01:50:00 10:00 3.50 20.99 02:51 425 117 0 0 0
0.02:00:00 07:16 0.89 7.32 08:12 78 98 0 0 0

Speed and Pace
Total Average Speed: 13.71 mph
Active Average Speed: 15.36 mph
Maximum speed: 41.23 mph
Total Average Pace: 04:23 /mi
Active Average Pace: 03:54 /mi
Maximum pace: 01:27 /mi

Calories and Heart Rate
Calories:1875 kcal
Food equivalent:

3 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Champignon (2 kcal)
ActivePoints:71 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 07:48 0.00:00:42 0.00 0 0
2 01:14 0.00:40:01 6.06 1079 0
3 00:57 0.02:06:18 29.07 898 0
09:59

Altitude
Min Altitude:0 ft
Max Altitude:1357 ft
Ascent (GPS):2387 ft
Descent (GPS):2392 ft
Ascent (Topo):2404 ft
Descent (Topo):2404 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: NOKIA RM-821 eu euro2 206 - (Windows Phone) running Run.GPS 2.7.0 Full build 2760 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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