walking "20190913_162610" near Laatzen (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

Cadence

GPS Dilution of Precision


Overview
Title:20190913_162610
Athlete: mena
Sport:walking
Location: Laatzen (Germany)
Description:-

Distance
Distance: 1.19 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:19 3.51 17:07 0 0 104 93 117
0.31 0.31 05:01 3.72 16:09 0 0 109 103 115
0.62 0.31 04:53 3.82 15:43 0 0 108 101 112
0.93 0.26 04:54 3.14 19:08 0 0 107 101 112

Time
Date/Time:Sep 13, 2019 6:26:00 PM
Duration:0.00:20:07
Active Time:0.00:19:44
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.14 4.32 13:54 0 0 99 93 112
0.00:02:00 02:00 0.11 3.28 18:17 0 0 108 102 115
0.00:04:00 02:00 0.12 3.71 16:11 0 0 109 103 117
0.00:06:00 02:00 0.13 3.84 15:37 0 0 109 106 115
0.00:08:00 02:00 0.11 3.39 17:43 0 0 111 106 115
0.00:10:00 02:00 0.13 3.81 15:46 0 0 108 101 112
0.00:12:00 02:00 0.13 3.91 15:20 0 0 109 107 111
0.00:14:00 02:00 0.11 3.37 17:50 0 0 107 105 111
0.00:16:00 02:00 0.11 3.29 18:16 0 0 109 106 112
0.00:18:00 02:00 0.09 2.74 21:55 0 0 106 101 111

Speed and Pace
Total Average Speed: 3.54 mph
Active Average Speed: 3.61 mph
Maximum speed: 6.18 mph
Total Average Pace: 16:56 /mi
Active Average Pace: 16:36 /mi
Maximum pace: 09:43 /mi
Fastest comparable activities (walking 1 mi):

Training Avg Spd mph Avg Pac /mi
20181224_065812 Dec 24, 2018 4.57 13:07
Nov 27, 2012 4.43 13:33
20180730_171122 Jul 30, 2018 4.36 13:45
Nov 30, 2012 4.32 13:53
Dec 14, 2012 4.24 14:08
Nov 28, 2012 4.24 14:09
Dec 3, 2012 4.24 14:10
Nov 27, 2012 4.21 14:16
This training 3.54 16:56

Calories and Heart Rate
Calories:170 kcal
Food equivalent:

Whole-grain bun (157 kcal), Chinese cabbage (12 kcal)
ActivePoints:8 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:107.7 bpm
Min Heart Rate:91 bpm
Max Heart Rate:119 bpm
Heart Efficiency:0.88 mpb
Heart rate zones: ---

Cadence
Average Cadence:54.2
Min Cadence:0
Max Cadence:65
Average Stride Length:5,87 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:19:11 1.15 229 0
00:19

Altitude
Min Altitude:216 ft
Max Altitude:262 ft
Ascent (GPS):45 ft
Descent (GPS):78 ft
Ascent (Topo):42 ft
Descent (Topo):75 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: server - gps-sport.net (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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