mountainbiking "101 Peregrinos 2012" near Ponferrada (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:101 Peregrinos 2012
Athlete: sanmadan
Sport:mountainbiking
Location: Ponferrada (Spain)
Description:-

Distance
Distance: 27.27 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:34 13.74 04:22 354 48 0 0 0
3.11 3.11 13:19 14.00 04:17 1800 1900 0 0 0
6.21 3.11 29:21 6.35 09:27 4024 4383 0 0 0
9.32 3.11 17:32 10.63 05:39 501 292 0 0 0
12.43 3.11 13:30 13.81 04:21 2095 1957 0 0 0
15.53 3.11 15:28 12.05 04:59 2497 2616 0 0 0
18.64 3.11 09:03 20.60 02:55 3836 1842 0 0 0
21.75 3.11 11:29 16.23 03:42 45 155 0 0 0
24.85 2.41 09:30 15.23 03:56 15 90 0 0 0

Time
Date/Time:Oct 3, 2012 3:28:00 PM
Duration:0.02:12:51
Active Time:0.01:28:11
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.84 14.51 04:08 2144 1801 0 0 0
0.00:20:00 20:00 3.53 10.58 05:40 1930 2193 0 0 0
0.00:40:00 20:00 1.98 5.95 10:05 2302 2309 0 0 0
0.01:00:00 20:00 3.35 10.05 05:58 536 373 0 0 0
0.01:20:00 20:00 4.08 12.23 04:54 1893 2295 0 0 0
0.01:40:00 20:00 6.21 18.63 03:13 6283 5842 0 0 0
0.02:00:00 12:51 3.28 15.34 03:55 20 132 0 0 0

Speed and Pace
Total Average Speed: 12.31 mph
Active Average Speed: 18.55 mph
Maximum speed: 27.48 mph
Total Average Pace: 04:52 /mi
Active Average Pace: 03:14 /mi
Maximum pace: 02:11 /mi
Fastest comparable activities (mountainbiking 27 mi):

Training Avg Spd mph Avg Pac /mi
Oct 28, 2012 14.51 04:08
Jul 31, 2012 13.40 04:29
Nov 6, 2012 12.93 04:38
Oct 30, 2012 12.92 04:39
Nov 1, 2012 12.87 04:40
Dec 21, 2010 12.86 04:40
Nov 7, 2012 12.70 04:44
Nov 9, 2012 12.64 04:45
This training 12.31 04:52

Calories and Heart Rate
Calories:1614 kcal
Food equivalent:

3 Hamburgers (517 kcal), Walnut (36 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:88 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:07 0.00:00:20 0.00 1987 0
2 00:34 0.00:01:43 0.04 1914 0
3 01:08 0.00:03:54 0.50 1863 0
4 00:55 0.00:07:40 1.53 1828 0
5 00:40 0.00:17:17 4.06 1735 0
6 01:12 0.00:32:28 7.27 1966 0
7 00:49 0.00:36:58 8.16 1977 0
8 10:15 0.00:37:49 8.33 1972 0
9 00:42 0.00:55:04 8.90 2274 0
10 00:38 0.00:58:44 10.09 1983 0
11 00:53 0.01:18:56 13.34 2044 0
12 01:57 0.01:20:01 13.69 1833 0
13 00:36 0.01:32:54 16.39 2067 0
14 00:33 0.01:36:10 16.86 2189 0
15 03:00 0.01:39:39 17.54 2269 0
16 00:30 0.01:43:38 18.95 1965 0
17 00:36 0.01:46:48 19.95 1939 0
18 00:49 0.01:48:17 20.53 1923 0
19 01:33 0.01:51:20 21.69 1739 0
20 00:41 0.01:55:29 22.80 1751 0
29:08

Altitude
Min Altitude:1683 ft
Max Altitude:2293 ft
Ascent (GPS):1903 ft
Descent (GPS):2067 ft
Ascent (Topo):2263 ft
Descent (Topo):2247 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: GT-S5570I - GT-S5570I (Android) running Run.GPS 2.3.9 Trial build 2326 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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