Run.GPS Community Server - Утренний велозаезд near Telichka (Ukraine)

Overview

Title:

Утренний велозаезд

Athlete:

minkovk49

Sport:

running

Location:

Telichka (Ukraine)

Description:

Distance

Distance:

8.70 mi

Autosplit segments by distance (1.24mi):

@ Dist mi	Dist mi	Time	Avg Spd mph	Avg Pac /mi	Dsc ft	Asc ft	Avg HR bpm	min HR bpm	max HR bpm
0.00	1.24	18:12	4.10	14:39	19	204	0	0	0
1.24	1.24	16:46	4.45	13:30	203	17	0	0	0
2.49	1.24	17:03	4.37	13:43	66	62	0	0	0
3.73	1.24	17:00	4.39	13:41	66	58	0	0	0
4.97	1.24	16:54	4.41	13:36	62	63	0	0	0
6.21	1.24	17:31	4.26	14:06	56	66	0	0	0
7.46	1.24	17:15	4.31	13:55	75	129	0	0	0

Time

Date/Time:

Feb 10, 2019 7:06:00 AM

Duration:

0.02:00:41

Active Time:

0.02:00:17

Autosplit segments by time (10:00):

@ Time	Time	Dist mi	Avg Spd mph	Avg Pac /mi	Dsc ft	Asc ft	Avg HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	0.64	3.84	15:39	19	76	0	0	0
0.00:10:00	10:00	0.74	4.46	13:27	21	129	0	0	0
0.00:20:00	10:00	0.74	4.44	13:30	155	0	0	0	0
0.00:30:00	10:00	0.72	4.34	13:49	25	58	0	0	0
0.00:40:00	10:00	0.76	4.58	13:07	63	7	0	0	0
0.00:50:00	10:00	0.72	4.35	13:48	13	71	0	0	0
0.01:00:00	10:00	0.73	4.39	13:40	66	17	0	0	0
0.01:10:00	10:00	0.71	4.26	14:05	12	54	0	0	0
0.01:20:00	10:00	0.73	4.40	13:38	54	47	0	0	0
0.01:30:00	10:00	0.71	4.24	14:10	32	29	0	0	0
0.01:40:00	10:00	0.73	4.39	13:41	53	72	0	0	0
0.01:50:00	10:00	0.71	4.24	14:08	61	60	0	0	0
0.02:00:00	00:41	0.04	3.66	16:23	0	0	0	0	0

Speed and Pace

Total Average Speed:

4.32 mph

Active Average Speed:

4.34 mph

Maximum speed:

6.66 mph

Total Average Pace:

13:53 /mi

Active Average Pace:

13:50 /mi

Maximum pace:

09:00 /mi

Fastest comparable activities (running 9 mi):

Training	Avg Spd mph	Avg Pac /mi
Утренний велозаезд Jan 13, 2019	4.51	13:19
Утренний велозаезд Feb 17, 2019	4.39	13:40
Утренний велозаезд Feb 24, 2019	4.36	13:47
This training	4.32	13:53
Утренний велозаезд Feb 28, 2019	4.31	13:56
Утренний велозаезд Feb 18, 2019	4.20	14:16
Утренний велозаезд Jan 18, 2019	4.19	14:20
Утренний велозаезд Feb 25, 2019	4.18	14:21

Calories and Heart Rate
Calories:	1306 kcal
Food equivalent: 2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Tomato (22 kcal)
ActivePoints:	67 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:	0.0 bpm
Min Heart Rate:	0 bpm
Max Heart Rate:	0 bpm
Heart Efficiency:	0.00 mpb
Heart rate zones: ---
Cadence
Average Cadence:	0.0
Min Cadence:	0
Max Cadence:	0
Average Stride Length:	0,00 ft
Laps
No lap data available.
Pauses
No pauses ...
Altitude
Min Altitude:	405 ft
Max Altitude:	613 ft
Ascent (GPS):	605 ft
Descent (GPS):	553 ft
Ascent (Topo):	715 ft
Descent (Topo):	666 ft
Further Information
Route:	no matching route or competition was found
Training data plausible?	yes
Device:	server - gps-sport.net (Android) Display device and accessories on Amazon
Sensors:	-
Average Temperature:	0.0 °C
Minimum temperature:	0.0 °C
Maximum temperature:	0.0 °C
Body weight:	(only displayed to owner)

Run.GPS Online Shop

running "Утренний велозаезд" near Telichka (Ukraine)

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision