running "Утренний велозаезд" near Telichka (Ukraine)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Утренний велозаезд
Athlete: minkovk49
Sport:running
Location: Telichka (Ukraine)
Description:-

Distance
Distance: 8.70 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 18:12 4.10 14:39 19 204 0 0 0
1.24 1.24 16:46 4.45 13:30 203 17 0 0 0
2.49 1.24 17:03 4.37 13:43 66 62 0 0 0
3.73 1.24 17:00 4.39 13:41 66 58 0 0 0
4.97 1.24 16:54 4.41 13:36 62 63 0 0 0
6.21 1.24 17:31 4.26 14:06 56 66 0 0 0
7.46 1.24 17:15 4.31 13:55 75 129 0 0 0

Time
Date/Time:Feb 10, 2019 7:06:00 AM
Duration:0.02:00:41
Active Time:0.02:00:17
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.64 3.84 15:39 19 76 0 0 0
0.00:10:00 10:00 0.74 4.46 13:27 21 129 0 0 0
0.00:20:00 10:00 0.74 4.44 13:30 155 0 0 0 0
0.00:30:00 10:00 0.72 4.34 13:49 25 58 0 0 0
0.00:40:00 10:00 0.76 4.58 13:07 63 7 0 0 0
0.00:50:00 10:00 0.72 4.35 13:48 13 71 0 0 0
0.01:00:00 10:00 0.73 4.39 13:40 66 17 0 0 0
0.01:10:00 10:00 0.71 4.26 14:05 12 54 0 0 0
0.01:20:00 10:00 0.73 4.40 13:38 54 47 0 0 0
0.01:30:00 10:00 0.71 4.24 14:10 32 29 0 0 0
0.01:40:00 10:00 0.73 4.39 13:41 53 72 0 0 0
0.01:50:00 10:00 0.71 4.24 14:08 61 60 0 0 0
0.02:00:00 00:41 0.04 3.66 16:23 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.32 mph
Active Average Speed: 4.34 mph
Maximum speed: 6.66 mph
Total Average Pace: 13:53 /mi
Active Average Pace: 13:50 /mi
Maximum pace: 09:00 /mi
Fastest comparable activities (running 9 mi):

Training Avg Spd mph Avg Pac /mi
Утренний велозаезд Jan 13, 2019 4.51 13:19
Утренний велозаезд Feb 17, 2019 4.39 13:40
Утренний велозаезд Feb 24, 2019 4.36 13:47
This training 4.32 13:53
Утренний велозаезд Feb 28, 2019 4.31 13:56
Утренний велозаезд Feb 18, 2019 4.20 14:16
Утренний велозаезд Jan 18, 2019 4.19 14:20
Утренний велозаезд Feb 25, 2019 4.18 14:21

Calories and Heart Rate
Calories:1306 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Tomato (22 kcal)
ActivePoints:67 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:405 ft
Max Altitude:613 ft
Ascent (GPS):605 ft
Descent (GPS):553 ft
Ascent (Topo):715 ft
Descent (Topo):666 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: server - gps-sport.net (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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