running "Утренний велозаезд" near Kiev (Ukraine)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Утренний велозаезд
Athlete: minkovk49
Sport:running
Location: Kiev (Ukraine)
Description:-

Distance
Distance: 2.41 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:02 4.62 12:59 0 0 0 0 0
0.31 0.31 04:53 3.82 15:43 0 0 0 0 0
0.62 0.31 04:13 4.42 13:34 0 0 0 0 0
0.93 0.31 04:29 4.16 14:26 0 0 0 0 0
1.24 0.31 04:22 4.27 14:03 0 0 0 0 0
1.55 0.31 04:12 4.44 13:31 0 0 0 0 0
1.86 0.31 04:18 4.34 13:50 0 0 0 0 0
2.17 0.23 03:25 4.10 14:37 0 0 0 0 0

Time
Date/Time:Jan 15, 2019 6:43:00 AM
Duration:0.00:33:54
Active Time:0.00:33:50
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.39 4.67 12:50 0 0 0 0 0
0.00:05:00 05:00 0.36 4.34 13:50 0 0 0 0 0
0.00:10:00 05:00 0.32 3.81 15:45 0 0 0 0 0
0.00:15:00 05:00 0.36 4.27 14:02 0 0 0 0 0
0.00:20:00 05:00 0.37 4.41 13:36 0 0 0 0 0
0.00:25:00 05:00 0.35 4.23 14:11 0 0 0 0 0
0.00:30:00 03:54 0.26 4.05 14:48 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.26 mph
Active Average Speed: 4.27 mph
Maximum speed: 10.52 mph
Total Average Pace: 14:05 /mi
Active Average Pace: 14:03 /mi
Maximum pace: 05:42 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
Jul 10, 2019 4.33 13:52
Утренний велозаезд Jan 13, 2019 4.32 13:53
This training 4.26 14:05
Утренний велозаезд Jan 8, 2019 4.21 14:16
Утренний велозаезд Feb 9, 2019 4.20 14:16
Утренний велозаезд Jan 17, 2019 4.20 14:17
Утренний велозаезд Jan 18, 2019 4.19 14:20
Утренний велозаезд Feb 10, 2019 4.18 14:22

Calories and Heart Rate
Calories:365 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Champignon (2 kcal)
ActivePoints:18 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:405 ft
Max Altitude:613 ft
Ascent (GPS):212 ft
Descent (GPS):245 ft
Ascent (Topo):282 ft
Descent (Topo):331 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: server - gps-sport.net (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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