running "Ночной велозаезд" near Telichka (Ukraine)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Ночной велозаезд
Athlete: minkovk49
Sport:running
Location: Telichka (Ukraine)
Description:-

Distance
Distance: 5.07 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 09:37 3.88 15:29 24 78 0 0 0
0.62 0.62 08:36 4.34 13:50 0 0 0 0 0
1.24 0.62 08:40 4.30 13:57 0 0 0 0 0
1.86 0.62 08:29 4.39 13:39 63 21 0 0 0
2.49 0.62 08:18 4.49 13:21 0 0 0 0 0
3.11 0.62 08:39 4.31 13:55 41 51 0 0 0
3.73 0.62 11:06 3.36 17:52 0 0 0 0 0
4.35 0.62 08:36 4.34 13:50 0 0 0 0 0
4.97 0.10 01:30 4.10 14:39 0 0 0 0 0

Time
Date/Time:Jan 19, 2019 1:46:00 AM
Duration:0.01:13:31
Active Time:0.01:12:38
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.67 4.02 14:56 24 79 0 0 0
0.00:10:00 10:00 0.72 4.30 13:58 23 127 0 0 0
0.00:20:00 10:00 0.72 4.30 13:56 135 0 0 0 0
0.00:30:00 10:00 0.75 4.51 13:19 44 63 0 0 0
0.00:40:00 10:00 0.72 4.35 13:48 18 44 0 0 0
0.00:50:00 10:00 0.70 4.20 14:18 0 100 0 0 0
0.01:00:00 10:00 0.56 3.36 17:51 0 0 0 0 0
0.01:10:00 03:31 0.23 3.99 15:01 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.14 mph
Active Average Speed: 4.19 mph
Maximum speed: 11.19 mph
Total Average Pace: 14:29 /mi
Active Average Pace: 14:19 /mi
Maximum pace: 05:22 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
This training 4.14 14:29
Apr 3, 2019 4.08 14:41
Утренний велозаезд Sep 19, 2018 4.01 14:57
Утренний велозаезд Feb 21, 2019 3.98 15:05
Без названия - walking Mar 3, 2019 3.95 15:11
Утренний велозаезд Feb 11, 2019 3.80 15:48
Ночной велозаезд Nov 18, 2018 3.72 16:07
Ночной велозаезд Aug 15, 2018 3.35 17:56

Calories and Heart Rate
Calories:768 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal)
ActivePoints:39 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:06 0.01:02:28 4.28 601 0
00:06

Altitude
Min Altitude:405 ft
Max Altitude:613 ft
Ascent (GPS):430 ft
Descent (GPS):383 ft
Ascent (Topo):554 ft
Descent (Topo):505 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: server - gps-sport.net (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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