running "Ночной велозаезд" near Kiev (Ukraine)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Ночной велозаезд
Athlete: minkovk49
Sport:running
Location: Kiev (Ukraine)
Description:-

Distance
Distance: 5.14 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 10:28 3.56 16:51 77 0 0 0 0
0.62 0.62 09:05 4.10 14:37 0 0 0 0 0
1.24 0.62 11:48 3.16 18:59 17 4 0 0 0
1.86 0.62 10:31 3.55 16:55 0 0 0 0 0
2.49 0.62 11:16 3.31 18:08 6 1 0 0 0
3.11 0.62 10:56 3.41 17:36 0 0 0 0 0
3.73 0.62 11:00 3.39 17:42 0 0 0 0 0
4.35 0.62 07:23 5.05 11:53 0 12 0 0 0
4.97 0.17 00:27 22.90 02:37 0 0 0 0 0

Time
Date/Time:Nov 18, 2018 3:35:00 AM
Duration:0.01:22:54
Active Time:0.01:22:34
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.62 3.70 16:13 0 0 0 0 0
0.00:10:00 10:00 0.67 4.01 14:58 47 13 0 0 0
0.00:20:00 10:00 0.54 3.25 18:27 0 0 0 0 0
0.00:30:00 10:00 0.56 3.36 17:50 0 0 0 0 0
0.00:40:00 10:00 0.56 3.37 17:47 0 0 0 0 0
0.00:50:00 10:00 0.57 3.44 17:26 0 0 0 0 0
0.01:00:00 10:00 0.55 3.32 18:03 0 0 0 0 0
0.01:10:00 10:00 0.56 3.33 18:01 0 0 0 0 0
0.01:20:00 02:54 0.51 10.55 05:41 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.72 mph
Active Average Speed: 3.74 mph
Maximum speed: 68.05 mph
Total Average Pace: 16:07 /mi
Active Average Pace: 16:03 /mi
Maximum pace: 00:53 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
Ночной велозаезд Jan 19, 2019 4.14 14:29
Утренний велозаезд Sep 19, 2018 4.01 14:57
Утренний велозаезд Feb 21, 2019 3.98 15:05
Без названия - walking Mar 3, 2019 3.95 15:11
May 21, 2019 3.87 15:30
Утренний велозаезд Feb 11, 2019 3.80 15:48
Утренний забег Jun 30, 2019 3.75 15:59
This training 3.72 16:07

Calories and Heart Rate
Calories:747 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Apple (71 kcal), Champignon (2 kcal)
ActivePoints:38 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:336 ft
Max Altitude:468 ft
Ascent (GPS):49 ft
Descent (GPS):170 ft
Ascent (Topo):26 ft
Descent (Topo):150 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: server - gps-sport.net (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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