Run.GPS Community Server - Ночной велозаезд near Kiev (Ukraine)

Overview

Title:

Ночной велозаезд

Athlete:

minkovk49

Sport:

running

Location:

Kiev (Ukraine)

Description:

Distance

Distance:

5.14 mi

Autosplit segments by distance (0.62mi):

@ Dist mi	Dist mi	Time	Avg Spd mph	Avg Pac /mi	Dsc ft	Asc ft	Avg HR bpm	min HR bpm	max HR bpm
0.00	0.62	10:28	3.56	16:51	77	0	0	0	0
0.62	0.62	09:05	4.10	14:37	0	0	0	0	0
1.24	0.62	11:48	3.16	18:59	17	4	0	0	0
1.86	0.62	10:31	3.55	16:55	0	0	0	0	0
2.49	0.62	11:16	3.31	18:08	6	1	0	0	0
3.11	0.62	10:56	3.41	17:36	0	0	0	0	0
3.73	0.62	11:00	3.39	17:42	0	0	0	0	0
4.35	0.62	07:23	5.05	11:53	0	12	0	0	0
4.97	0.17	00:27	22.90	02:37	0	0	0	0	0

Time

Date/Time:

Nov 18, 2018 3:35:00 AM

Duration:

0.01:22:54

Active Time:

0.01:22:34

Autosplit segments by time (10:00):

@ Time	Time	Dist mi	Avg Spd mph	Avg Pac /mi	Dsc ft	Asc ft	Avg HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	0.62	3.70	16:13	0	0	0	0	0
0.00:10:00	10:00	0.67	4.01	14:58	47	13	0	0	0
0.00:20:00	10:00	0.54	3.25	18:27	0	0	0	0	0
0.00:30:00	10:00	0.56	3.36	17:50	0	0	0	0	0
0.00:40:00	10:00	0.56	3.37	17:47	0	0	0	0	0
0.00:50:00	10:00	0.57	3.44	17:26	0	0	0	0	0
0.01:00:00	10:00	0.55	3.32	18:03	0	0	0	0	0
0.01:10:00	10:00	0.56	3.33	18:01	0	0	0	0	0
0.01:20:00	02:54	0.51	10.55	05:41	0	0	0	0	0

Speed and Pace

Total Average Speed:

3.72 mph

Active Average Speed:

3.74 mph

Maximum speed:

68.05 mph

Total Average Pace:

16:07 /mi

Active Average Pace:

16:03 /mi

Maximum pace:

00:53 /mi

Fastest comparable activities (running 5 mi):

Training	Avg Spd mph	Avg Pac /mi
Ночной велозаезд Jan 19, 2019	4.14	14:29
Утренний велозаезд Sep 19, 2018	4.01	14:57
Утренний велозаезд Feb 21, 2019	3.98	15:05
Без названия - walking Mar 3, 2019	3.95	15:11
May 21, 2019	3.87	15:30
Утренний велозаезд Feb 11, 2019	3.80	15:48
Утренний забег Jun 30, 2019	3.75	15:59
This training	3.72	16:07

Calories and Heart Rate
Calories:	747 kcal
Food equivalent: Hamburger (517 kcal), Whole-grain bun (157 kcal), Apple (71 kcal), Champignon (2 kcal)
ActivePoints:	38 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:	0.0 bpm
Min Heart Rate:	0 bpm
Max Heart Rate:	0 bpm
Heart Efficiency:	0.00 mpb
Heart rate zones: ---
Cadence
Average Cadence:	0.0
Min Cadence:	0
Max Cadence:	0
Average Stride Length:	0,00 ft
Laps
No lap data available.
Pauses
No pauses ...
Altitude
Min Altitude:	336 ft
Max Altitude:	468 ft
Ascent (GPS):	49 ft
Descent (GPS):	170 ft
Ascent (Topo):	26 ft
Descent (Topo):	150 ft
Further Information
Route:	no matching route or competition was found
Training data plausible?	yes
Device:	server - gps-sport.net (Android) Display device and accessories on Amazon
Sensors:	-
Average Temperature:	0.0 °C
Minimum temperature:	0.0 °C
Maximum temperature:	0.0 °C
Body weight:	(only displayed to owner)

Run.GPS Online Shop

running "Ночной велозаезд" near Kiev (Ukraine)

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision