tony_stokes running running Shorter Standard winter run (manual training entry) by tony_stokes Jul 11, 2010 7:30:00 AM, 5.24 mi, Duration: 0.00:52:30, Avg Speed: 5.99 mph
tony_stokes tony_stokes running running Cam Peak - Dursley - Kingshill- Woodview Road near Cam (United Kingdom) by tony_stokes Jul 10, 2010 7:21:00 AM, 4.33 mi, Duration: 0.00:45:28, Avg Speed: 5.72 mph
tony_stokes tony_stokes running running Doncaster, round the lake near Doncaster (United Kingdom) by tony_stokes Jul 7, 2010 7:24:00 PM, 2.38 mi, Duration: 0.00:34:37, Avg Speed: 4.12 mph
tony_stokes tony_stokes running running Elstub Lane - Yew Tree - Dursley - Hopton Road near Cam (United Kingdom) by tony_stokes Jun 27, 2010 7:45:00 AM, 5.00 mi, Duration: 0.00:55:42, Avg Speed: 5.39 mph
tony_stokes tony_stokes running running Cam Peak - Dursley - Kingshill - Woodview Road near Cam (United Kingdom) by tony_stokes Jun 26, 2010 7:11:00 AM, 4.17 mi, Duration: 0.00:44:45, Avg Speed: 5.59 mph
tony_stokes tony_stokes running running Winchester Road - Shamblehurst - Hedge End - Woodhouse Lane near Botley (United Kingdom) by tony_stokes Jun 20, 2010 7:39:00 AM, 5.21 mi, Duration: 0.00:53:05, Avg Speed: 5.89 mph
tony_stokes tony_stokes running running Woodhouse Lane - Brooke Lane - Botley - footpath - Maddoxford Lane - M&Ds near Botley (United Kingdom) by tony_stokes Jun 19, 2010 7:52:00 AM, 4.44 mi, Duration: 0.00:44:01, Avg Speed: 6.05 mph
tony_stokes tony_stokes running running Swansea beach, Civic Centre - river & back near Swansea (United Kingdom) by tony_stokes Jun 13, 2010 7:29:00 AM, 4.47 mi, Duration: 0.00:48:14, Avg Speed: 5.56 mph
tony_stokes tony_stokes running running Near Neath near Llandarcy (United Kingdom) by tony_stokes Jun 12, 2010 6:35:00 AM, 4.01 mi, Duration: 0.00:47:14, Avg Speed: 5.09 mph
tony_stokes tony_stokes running running Cam Peak - Dursley - Yew Tree - M&J's near Cam (United Kingdom) by tony_stokes Jun 6, 2010 7:41:00 AM, 4.63 mi, Duration: 0.00:50:19, Avg Speed: 5.52 mph
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