cycling near Melbourne (Australia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: slider34
Sport:cycling
Location: Melbourne (Australia)
Description:-

Distance
Distance: 6.30 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:23 11.02 05:27 28 117 0 0 0
0.62 0.62 04:10 8.95 06:42 0 0 0 0 0
1.24 0.62 02:49 13.24 04:32 36 0 0 0 0
1.86 0.62 02:19 16.09 03:44 7 7 0 0 0
2.49 0.62 02:16 16.45 03:39 0 0 0 0 0
3.11 0.62 03:27 10.81 05:33 0 0 0 0 0
3.73 0.62 02:34 14.53 04:08 8 4 0 0 0
4.35 0.62 02:21 15.86 03:47 9 6 0 0 0
4.97 0.62 02:33 14.62 04:06 19 0 0 0 0
5.59 0.62 02:46 13.48 04:27 0 0 0 0 0
6.21 0.08 00:29 10.42 05:46 0 0 0 0 0

Time
Date/Time:Jul 23, 2019 3:25:00 PM UTC+10:00
Duration:0.00:29:12
Active Time:0.00:27:50
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.91 10.96 05:29 50 116 0 0 0
0.00:05:00 05:00 0.90 10.76 05:35 124 21 0 0 0
0.00:10:00 05:00 1.32 15.84 03:47 17 27 0 0 0
0.00:15:00 05:00 0.98 11.79 05:05 21 7 0 0 0
0.00:20:00 05:00 1.26 15.08 03:59 23 7 0 0 0
0.00:25:00 04:12 0.93 13.25 04:32 23 0 0 0 0

Speed and Pace
Total Average Speed: 12.94 mph
Active Average Speed: 13.58 mph
Maximum speed: 22.63 mph
Total Average Pace: 04:38 /mi
Active Average Pace: 04:25 /mi
Maximum pace: 02:39 /mi
Fastest comparable activities (cycling 6 mi):

Training Avg Spd mph Avg Pac /mi
Jan 18, 2012 14.22 04:13
Mar 29, 2010 13.76 04:22
Dec 13, 2018 13.08 04:35
This training 12.94 04:38
Oct 15, 2018 12.88 04:39
Jul 22, 2019 12.62 04:45
Jul 1, 2010 12.48 04:49
Jul 22, 2019 12.41 04:50

Calories and Heart Rate
Calories:335 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:13 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:658.8
Min Cadence:0
Max Cadence:851
Average Stride Length:1,81 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:16 0.00:05:20 0.91 156 0
2 00:39 0.00:16:10 3.28 64 0
00:55

Altitude
Min Altitude:10 ft
Max Altitude:209 ft
Ascent (GPS):181 ft
Descent (GPS):261 ft
Ascent (Topo):311 ft
Descent (Topo):396 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-N950F - greatlte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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