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zzhails's Athlete Homepage

Profile




Activity Level:
3.6 - Fish (-0.3)
name Zach
member since Aug 8, 2008 9:50:33 PM
city Lancaster, OH
year of birth 1973
looking for training partners for these sports running
number of training sessions 307
total distance 1556.46 mi
total time 9.16:40:38
calories 192502 kcal
average speed 6.69 mph
min altitude -4550 ft
max altitude 8142 ft
total ascent 5354 ft
total descent 5374 ft




 

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Where in the world is zzhails?

Last known location:
32.366194 -84.961704 near McDaniel Manor (United States) on Jul 31, 2010 8:31:00 AM
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Friends


Athlete Distance
mi		 Duration Calories
kcal
zzhails 0.00
 0.00:00:00 0
Zdaddy 532.79 mi away near New Rome (United States) 0.00
 0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

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Navigation Routes

navigation route distance mi near
GC Rim to Rim (0) 17.83 Grand Canyon (United States)
marietta loop (3) 7.28 Bremen (United States)
Deas long 8-8-08 (0) 8.24 Bremen (United States)





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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi		 time avg spd
mph		 calories
kcal
hiking 2 29.30 0.12:09:17 2.41 3470
running 305 1527.16 9.04:31:21 6.93 189032




 

Latest Trainings

running near McDaniel Manor (United States) Jul 31, 2010 8:07:00 AM 3.42 mi
running near Whites (United States) Mar 24, 2010 3:47:00 PM 0.24 mi
running near Lancaster (United States) Mar 19, 2010 10:24:00 AM 1.72 mi
running near Lancaster (United States) Mar 17, 2010 4:45:00 PM 0.78 mi
running near Lancaster (United States) Mar 17, 2010 4:23:00 PM 1.78 mi
running near Whites (United States) Mar 17, 2010 4:11:00 PM 0.82 mi

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Training Plans

Marathon 2 COPY