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waveaollic's Athlete Homepage

Profile


name Waveaollic Dude
member since Jun 9, 2008 2:42:12 PM
city Cascais
year of birth 1972
number of training sessions 7
total distance 23.52 mi (37.85 km)
total time 0.04:09:54
calories 2837 kcal
average speed 5.65 mph (9.09 km/h)
min altitude -6 m (-22 ft)
max altitude 159 m (523 ft)
total ascent 479 m (1574 ft)
total descent 423 m (1388 ft)




 

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Where in the world is waveaollic?

Last known location:
38.702252 -9.392150 near Estoril (Portugal) on Oct 5, 2008 10:00:00 AM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


Unrealimage 7.53 km (4.68 mi) away near Penha Longa (Portugal) arnaldo 9.68 km (6.02 mi) away near Capuchos (Portugal) rvintem 12.82 km (7.96 mi) away near Venda Seca (Portugal) plazaro 15.36 km (9.54 mi) away near Caramão (Portugal) taita 16.24 km (10.09 mi) away near Falagueira (Portugal) joca 16.69 km (10.37 mi) away near Caneças (Portugal) nino2621 17.88 km (11.11 mi) away near Bemfica (Portugal) mcapinha 18.78 km (11.67 mi) away near Sete Rios (Portugal) roastout 22.77 km (14.15 mi) away near Açafora (Portugal)




 

Navigation Routes

navigation route distance mi (km) near
Tojeira - Polima (1) 4.28 (6.89) Abóbada (Portugal)
Treino Santa Luzia (1) 3.28 (5.28) Pedras de El-Rei (Portugal)
Oeiras - Cabeço de Mouro (0) 3.46 (5.57) Oeiras (Portugal)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 2 6.18
(9.94) 		0.00:37:33 9.87
(15.88) 		288
running 5 17.34
(27.91) 		0.03:32:21 4.90
(7.89) 		2548




 

Latest Trainings

running near Estoril (Portugal) Oct 5, 2008 9:22:00 AM 5.78 km (3.59 mi)
running near Laveiras (Portugal) Sep 28, 2008 8:57:00 AM 4.87 km (3.03 mi)
running near Pedras de El-Rei (Portugal) Sep 4, 2008 7:21:00 PM 5.15 km (3.20 mi)
running near Abóbada (Portugal) Aug 23, 2008 5:08:00 PM 5.00 km (3.10 mi)
running near Abóbada (Portugal) Aug 17, 2008 7:08:00 PM 7.11 km (4.42 mi)
cycling near Oeiras (Portugal) Jun 6, 2008 9:33:00 PM 5.44 km (3.38 mi)

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Training Plans

Treino Diário