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volkerh's Athlete Homepage

Profile




Activity Level:
member since Jan 11, 2009 10:14:50 AM
number of training sessions 5
total distance 54.01 mi
total time 0.05:28:42
calories 4314 kcal
average speed 9.86 mph
min altitude 0 ft
max altitude 0 ft
total ascent 0 ft
total descent 0 ft




 

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Where in the world is volkerh?

Last known location:
53.810243 10.153918 near Itzstedt (Germany) on Apr 13, 2009 4:50:00 PM
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Friends


Athlete Distance
mi		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


SutterKane 3.89 mi away near Ehlersberg (Germany) arno-hh 7.09 mi away near Hamburg-Ohlstedt (Germany) schuchi_hu 7.66 mi away near Ulzburg Süd (Germany) carbondidi 8.21 mi away near Delingsdorf (Germany) XXX09 8.72 mi away near Harksheide (Germany) Wondermike 10.17 mi away near Treudelberg (Germany) Domikick 10.43 mi away near Vierbergen (Germany) jobox 10.49 mi away near Treudelberg (Germany) fotbrek 13.75 mi away near Rahlstedt (Germany)




 

Navigation Routes

navigation route distance mi near
unnamed (1) 0.00 Itzstedt (Germany)
ItzstedtKisdorf (0) 16.00 Itzstedt (Germany)





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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi		 time avg spd
mph		 calories
kcal
Jogging 1 4.43 0.00:59:31 4.47 584
mountainbiking 1 14.85 0.01:59:29 7.46 1253
race-biking 2 32.69 0.02:04:10 15.80 2068
running 1 2.03 0.00:25:32 4.78 407




 

Latest Trainings

race-biking near Itzstedt (Germany) Apr 13, 2009 2:40:00 PM 26.01 mi
mountainbiking near Itzstedt (Germany) Apr 11, 2009 1:41:00 PM 14.85 mi
Jogging near Itzstedt (Germany) Apr 10, 2009 3:46:00 PM 4.43 mi
running near Itzstedt (Germany) Apr 4, 2009 5:08:00 PM 2.03 mi
race-biking near Itzstedt (Germany) Apr 4, 2009 4:10:00 PM 6.68 mi

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Training Plans

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