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traciottawa's Athlete Homepage

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member since Feb 20, 2008 7:24:34 PM
number of training sessions 105
total distance 539.04 mi (867.50 km)
total time 4.03:15:43
calories 49118 kcal
average speed 5.43 mph (8.74 km/h)
min altitude -464 m (-1522 ft)
max altitude 5346 m (17541 ft)
total ascent 19463 m (63857 ft)
total descent 25271 m (82915 ft)




 

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Where in the world is traciottawa?

Last known location:
45.356007 -75.737335 near Uplands (Canada) on Nov 30, 2008 10:10:00 AM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


dblanchet 177.01 km (109.99 mi) away near Laprairie (Canada) pierrega 257.01 km (159.70 mi) away near Drummondville-Ouest (Canada) mkosloffsky 275.52 km (171.20 mi) away near Bomoseen (United States) KenSanders 286.35 km (177.93 mi) away near Chittenden (United States) gburt 310.05 km (192.66 mi) away near Ajax (Canada) alumani 324.39 km (201.56 mi) away near Markham (Canada) kochedua 330.87 km (205.60 mi) away near Westmere (United States) iceman21 350.46 km (217.77 mi) away near East Maine (United States) Gamer0808 365.88 km (227.34 mi) away near Ross Corners (United States)




 

Navigation Routes

navigation route distance mi (km) near
unnamed (0) 0.00 (0.00) Britannia (Canada)
unnamed (0) 0.00 (0.00) Britannia (Canada)
3K RunningRoom (1) 1.84 (2.97) Uplands (Canada)
RiversideSouth (1) 4.24 (6.83) Uplands (Canada)
Mike 5K (1) 3.10 (5.00) Shirleys Bay (Canada)
WestboroSatMorning (2) 3.99 (6.43) Deschênes (Canada)
BikePathToWork (1) 8.91 (14.34) Uplands (Canada)
Ottawa River Pkwy (Gatineau) (0) 5.00 (8.05) Deschênes (Canada)
Loop (1) 3.63 (5.85) Uplands (Canada)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 19 161.65
(260.15) 		0.16:54:59 9.56
(15.38) 		5860
running 72 376.70
(606.24) 		2.23:19:02 5.28
(8.50) 		43198
walking 1 0.69
(1.11) 		0.00:11:42 3.52
(5.67) 		59
weightlifting 13 0.00
(0.00) 		0.10:50:00 0.00
(0.00) 		0




 

Latest Trainings

running near Uplands (Canada) Nov 30, 2008 8:39:00 AM 14.19 km (8.82 mi)
running near Uplands (Canada) Nov 28, 2008 7:12:00 PM 6.27 km (3.90 mi)
weightlifting (manual training entry) Nov 27, 2008 3:00:00 PM 0.00 km (0.00 mi)
running near Uplands (Canada) Nov 26, 2008 6:06:00 PM 8.24 km (5.12 mi)
weightlifting (manual training entry) Nov 25, 2008 10:00:00 AM 0.00 km (0.00 mi)
running (manual training entry) Nov 21, 2008 11:00:00 PM 6.50 km (4.04 mi)

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