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tjombe's Athlete Homepage

Profile




Activity Level:
name Thomas Jacobsson
member since Dec 28, 2008 9:54:36 AM
city Tyreso
club Trollbäckens Tennisklubb
homepage click to open
year of birth 1961
number of training sessions 356
total distance 863.94 mi
total time 17.10:31:45
calories 156229 kcal
average speed 2.06 mph
min altitude -148 ft
max altitude 936 ft
total ascent 29646 ft
total descent 29859 ft




 

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Where in the world is tjombe?

Last known location:
59.238533 18.299848 near Tyresö (Sweden) on Mar 14, 2010 11:36:00 AM
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Friends


Athlete Distance
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Nearby People


coolof 3.18 mi away near Gudö (Sweden) DB93-E1UR-J88F 3.87 mi away near Gudö (Sweden) marcurell 5.62 mi away near Mörtvik (Sweden) roohit 5.72 mi away near Ängkärret (Sweden) glenhenry 5.98 mi away near Källtorp (Sweden) JohanAndersson 6.21 mi away near Orhem (Sweden) Springkoll 6.57 mi away near Hästhagen (Sweden) JanAL 6.93 mi away near Bo (Sweden) Bulgakov 11.00 mi away near Ramsö (Sweden)




 

Navigation Routes

navigation route distance mi near
Östermalm (0) 4.48 Ladugårdsgärdet (Sweden)
Rackethallrundan (2) 3.84 Bollmora (Sweden)
2008.07.26 08.23 (0) 7.35 Noret (Sweden)





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Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi		 time avg spd
mph		 calories
kcal
ball-playing 6 17.40 0.08:00:00 2.17 3367
cycling 1 5.63 0.00:41:27 8.15 236
hiking 1 1.92 0.02:36:45 0.73 190
ice-skating 4 33.00 0.06:14:02 5.29 3599
mountainbiking 4 37.17 0.04:24:05 8.45 2283
nordic-walking 89 401.87 4.20:22:51 3.45 43015
running 43 190.83 1.15:44:10 4.80 27335
ski-touring 4 17.87 0.05:47:23 3.09 2064
snowshoeing 6 9.32 0.13:25:00 0.69 6465
tennis 20 54.68 1.02:27:00 2.07 11092
walking 9 32.73 0.20:54:02 1.57 4783
weightlifting 169 61.52 7.05:55:00 0.35 51796




 

Latest Trainings

nordic-walking near Tyresö (Sweden) Mar 14, 2010 9:29:00 AM 3.84 mi
snowshoeing Tak skottning (manual training entry) Mar 13, 2010 4:00:00 PM 1.86 mi
snowshoeing Tak skottning (manual training entry) Mar 13, 2010 4:00:00 PM 1.86 mi
weightlifting Bic-tric (manual training entry) Mar 11, 2010 4:00:00 PM 0.25 mi
weightlifting Bröst (manual training entry) Mar 10, 2010 4:00:00 PM 0.25 mi
weightlifting axlar/ bröst (manual training entry) Mar 4, 2010 10:00:00 AM 0.31 mi

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Training Plans

Oktober 2010