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tinman's Athlete Homepage

Profile


name Steven Banbury
member since Nov 4, 2008 11:40:53 PM
city Launceston
club Casual
number of training sessions 31
total distance 520.41 mi (837.52 km)
total time 1.12:22:40
calories 20742 kcal
average speed 14.31 mph (23.02 km/h)
min altitude -10 m (-33 ft)
max altitude 2241 m (7354 ft)
total ascent 5839 m (19157 ft)
total descent 6902 m (22646 ft)




 

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Where in the world is tinman?

Last known location:
-41.432642 147.145290 near Kings Park (Australia) on Jan 9, 2009 5:50:00 AM
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Navigation Routes

navigation route distance mi (km) near
Relbia to St Leonards Loop (1) 15.28 (24.60) Royal Park (Australia)
Youngtown to Abels Hill Loop (1) 11.78 (18.96) Royal Park (Australia)
Longford to Poatina rtn (0) 60.66 (97.62) Longford (Australia)
Lilydale, Lebrina Scottsdale Loop (0) 79.60 (128.10) Royal Park (Australia)
Poatina via Cressy from Rod's (0) 62.85 (101.14) Launceston (Australia)
Poatina Loop via (0) 66.96 (107.76) Launceston (Australia)
Exton to Golden Valley COPY (0) 0.00 (0.00) Exton (Australia)
Bredalbane, Evandale, Relbia Loop (0) 24.06 (38.73) Royal Park (Australia)
poatina (0) 14.05 (22.61) Blackwood Creek (Australia)
New Eccelstone Loop (0) 12.99 (20.91) Royal Park (Australia)
Launceston Hills (0) 11.40 (18.34) Royal Park (Australia)
Abels Hill Loop (0) 5.24 (8.43) Newstead (Australia)
Punchbowl to Meredith Cres Loop (0) 5.93 (9.54) Kings Park (Australia)
Royal Park to North Esk Loop (0) 4.70 (7.56) Kings Park (Australia)
Elphin Road to North Esk Loop (0) 4.14 (6.66) Kings Park (Australia)
Fish and Chip Shop (0) 27.23 (43.83) Royal Park (Australia)
Western Tiers Charity Ride (0) 92.59 (149.01) Hadspen (Australia)
Golden Valley (0) 17.61 (28.34) Quamby Brook (Australia)
Launceston to Poatina (0) 47.98 (77.22) Royal Park (Australia)
Batman Bridge Loop (0) 46.55 (74.91) Royal Park (Australia)
scottsdale (0) 38.84 (62.51) Royal Park (Australia)
Nunamurra (0) 31.43 (50.58) Royal Park (Australia)
Bridgenorth to Eccelstone Loop (0) 25.39 (40.87) Royal Park (Australia)
Bridgenorth Exeter Loop (0) 33.32 (53.62) Royal Park (Australia)
Prospect-Perth-White Hills Loop (0) 35.83 (57.66) Kings Park (Australia)
Relbia Loop from Pantry (0) 13.57 (21.85) Royal Park (Australia)
Flat Friendly Friday - The original (1) 10.00 (16.09) Royal Park (Australia)
Flat Friendly Friday via Queechy Hill (2) 12.16 (19.58) Royal Park (Australia)
Flat Friendly Friday (0) 11.67 (18.77) Royal Park (Australia)
Flat Friendly Friday with Abel Hills Road (1) 13.60 (21.89) Royal Park (Australia)
White Hills to Relbia Loop (5) 20.33 (32.71) Royal Park (Australia)
Eccelstone Road to the Dam (0) 14.85 (23.90) Royal Park (Australia)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 28 490.25
(788.99) 		1.08:31:56 15.07
(24.25) 		19992
driving 1 22.10
(35.57) 		0.00:28:04 47.25
(76.04) 		0
walking 2 8.06
(12.96) 		0.03:22:40 2.38
(3.84) 		749




 

Latest Trainings

cycling near Royal Park (Australia) Jan 9, 2009 5:50:00 AM 21.75 km (13.51 mi)
cycling near Royal Park (Australia) Jan 7, 2009 5:33:00 AM 32.71 km (20.33 mi)
cycling near Royal Park (Australia) Jan 5, 2009 5:45:00 AM 24.69 km (15.34 mi)
cycling near Royal Park (Australia) Jan 2, 2009 5:53:00 AM 19.01 km (11.81 mi)
cycling near Island Bend (Australia) Dec 26, 2008 11:39:00 AM 19.60 km (12.18 mi)
walking near Kalkite (Australia) Dec 26, 2008 9:11:00 AM 4.65 km (2.89 mi)

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Training Plans

Mt Wellington Prep
Xmas Rides