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tfigraham's Athlete Homepage

Profile


member since Sep 26, 2008 2:50:07 PM
number of training sessions 44
total distance 189.40 mi (304.82 km)
total time 1.04:16:55
calories 22187 kcal
average speed 6.70 mph (10.78 km/h)
min altitude 0 m (0 ft)
max altitude 0 m (0 ft)
total ascent 0 m (0 ft)
total descent 0 m (0 ft)




 

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Body Weight and Calorie Consumption


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Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
mountainbiking 1 10.26
(16.51) 		0.01:30:00 6.84
(11.01) 		888
running 43 179.14
(288.30) 		1.02:46:55 6.69
(10.76) 		21299




 

Latest Trainings

running near Earley (United Kingdom) Nov 18, 2008 4:49:00 PM 5.55 km (3.45 mi)
running near Earley (United Kingdom) Oct 10, 2008 4:51:00 PM 7.46 km (4.64 mi)
running near Earley (United Kingdom) Oct 6, 2008 5:09:00 PM 6.30 km (3.92 mi)
running near Earley (United Kingdom) Oct 2, 2008 5:07:00 PM 7.44 km (4.62 mi)
running near Earley (United Kingdom) Sep 30, 2008 4:53:00 PM 6.27 km (3.90 mi)
running near Earley (United Kingdom) Sep 29, 2008 4:52:00 PM 7.45 km (4.63 mi)

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