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tecupio's Athlete Homepage

Profile


member since Jun 13, 2008 10:53:56 AM
number of training sessions 3
total distance 9.25 mi (14.89 km)
total time 0.01:11:34
calories 663 kcal
average speed 7.76 mph (12.48 km/h)
min altitude -5 m (-19 ft)
max altitude 115 m (378 ft)
total ascent 356 m (1170 ft)
total descent 387 m (1270 ft)




 

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Where in the world is tecupio?

Last known location:
53.551512 9.936168 near Altona (Germany) on Jun 13, 2008 6:54:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


jvc 1.32 km (0.82 mi) away near Eimsbüttel (Germany) samothlegap 2.47 km (1.54 mi) away near Othmarschen (Germany) rbx270 4.80 km (2.98 mi) away near Stellingen (Germany) siggelkow 4.87 km (3.03 mi) away near Hohenfelde (Germany) bassman 4.93 km (3.06 mi) away near Langenfelde (Germany) Andi_goes_NY 5.06 km (3.15 mi) away near Langenfelde (Germany) steven0726 6.59 km (4.09 mi) away near Hohenfelde (Germany) wattlaeufer 9.63 km (5.99 mi) away near Heimfeld (Germany) Holgi 10.21 km (6.35 mi) away near Garstedterdamm (Germany)




 

Navigation Routes

navigation route distance mi (km) near
Boberg (0) 10.99 (17.69) Altona (Germany)
Blankeneser Heldenlauf (0) 11.43 (18.40) Mühlenberg (Germany)
Blankeneser Heldenlauf (0) 11.43 (18.40) Mühlenberg (Germany)
Platzrunde on (0) 3.89 (6.26) Altona (Germany)
Platzrunde (0) 6.35 (10.22) Altona (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
race-biking 2 5.38
(8.66) 		0.00:35:46 9.03
(14.53) 		180
running 1 3.87
(6.23) 		0.00:35:48 6.49
(10.44) 		482




 

Latest Trainings

running Platzrunde on near Altona (Germany) Jun 13, 2008 6:17:00 PM 6.23 km (3.87 mi)
race-biking liquichem near Altona (Germany) Jun 6, 2008 8:16:00 AM 3.27 km (2.03 mi)
race-biking Fahrt nach Boberg near Schiffbek (Germany) May 31, 2008 7:02:00 AM 5.39 km (3.35 mi)

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Training Plans

Heldenlauf