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sof909's Athlete Homepage

Profile


member since Nov 28, 2008 7:05:29 PM
number of training sessions 11
total distance 85.34 mi (137.34 km)
total time 0.06:28:05
calories 3312 kcal
average speed 13.19 mph (21.23 km/h)
min altitude -37 m (-122 ft)
max altitude 638 m (2096 ft)
total ascent 1225 m (4020 ft)
total descent 356 m (1171 ft)




 

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Where in the world is sof909?

Last known location:
47.823193 13.025034 near Liefering (Austria) on Jan 6, 2009 3:22:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


der-mo 1.17 km (0.73 mi) away near Liefering (Austria) madwolf 8.37 km (5.20 mi) away near Hinterwinkl (Austria) McGregor 16.61 km (10.32 mi) away near Hallein (Austria) akutzky 17.07 km (10.61 mi) away near Winkl (Germany) mustang261 26.94 km (16.74 mi) away near Golling an der Salzach (Austria) 9ZEC-1LNN-W18F 27.27 km (16.94 mi) away near Hallabruck (Germany) ursinw 31.86 km (19.80 mi) away near Gföll (Austria) shorty 36.12 km (22.44 mi) away near Lofer (Austria) josef 41.69 km (25.91 mi) away near Grießl (Austria)




 

Navigation Routes

navigation route distance mi (km) near
Runde GA1 (1) 3.08 (4.95) Liefering (Austria)
zuhause-europark (0) 2.52 (4.05) Liefering (Austria)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 1 22.85
(36.77) 		0.01:38:40 13.89
(22.36) 		857
driving 4 46.58
(74.97) 		0.01:16:33 36.51
(58.76) 		306
running 5 14.58
(23.47) 		0.03:06:45 4.68
(7.54) 		2036
walking 1 1.32
(2.13) 		0.00:26:07 3.04
(4.90) 		112




 

Latest Trainings

running near Liefering (Austria) Jan 6, 2009 2:53:00 PM 4.33 km (2.69 mi)
running near Liefering (Austria) Jan 1, 2009 1:52:00 PM 3.80 km (2.36 mi)
walking near Liefering (Austria) Dec 23, 2008 10:53:00 AM 2.13 km (1.32 mi)
running near Liefering (Austria) Dec 22, 2008 8:38:00 PM 5.87 km (3.65 mi)
driving hallein near Liefering (Austria) Dec 21, 2008 12:58:00 PM 25.10 km (15.60 mi)
running salzach near Liefering (Austria) Dec 18, 2008 8:19:00 PM 4.08 km (2.54 mi)

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Training Plans

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