slider34's Athlete Homepage

Profile

name	Simmo
member since	Oct 16, 2009 4:58:59 AM
city	Townsville
year of birth	1973
number of training sessions	333
total distance	2726.76 mi
total time	8.23:18:27
calories	163610 kcal
average speed	12.66 mph
min altitude	-385 ft
max altitude	12455 ft
total ascent	137265 ft
total descent	138488 ft

Mostly on the bike but I pound the pavement when time permits.

Where in the world is slider34?

Last known location:

-19.268274 146.753606 near Aitkenvale (Australia) on Sep 2, 2010 4:18:00 PM

live tracking update every 5 sec - 1 hour

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Navigation Routes

navigation route	distance mi	near
unnamed (31)	0.00	Ross River (Australia)
unnamed (0)	0.00	Ross River (Australia)
Mulgoa/Regatta 50k (2)	31.07	Mulgoa (Australia)
Olympic Regatta & Kayak centre 50k ride (1)	0.00	Mulgoa (Australia)
CCW 35k Regatta circuit (2)	21.70	Mulgoa (Australia)
5k (6)	3.11	Mulgoa (Australia)

Training Plans

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Actions

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Friends

Athlete	Distance mi	Duration	Calories kcal
slider34	0.00	0.00:00:00	0
WayneHodder 1030.72 mi away near Woomera (Australia)	0.00	0.00:00:00	0

Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.

Nearby People

Rossco81 2.20 mi away near Night jar (Australia)

spardon 4.43 mi away near Oonoobah (Australia)

Monthly Performance

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Yearly Performance

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Latest Trainings

walking near Ross River (Australia) Aug 31, 2010 4:51:00 PM 1.27 mi
cycling near Belgian Gardens (Australia) Aug 26, 2010 5:44:00 PM 4.38 mi
cycling near Ross River (Australia) Aug 26, 2010 6:55:00 AM 3.52 mi
cycling near Belgian Gardens (Australia) Aug 25, 2010 4:08:00 PM 1.18 mi
cycling near Ross River (Australia) Aug 25, 2010 6:50:00 AM 3.54 mi
cycling near Belgian Gardens (Australia) Aug 24, 2010 4:26:00 PM 3.53 mi

Full List

Overview Map NEW

Sports

sport	#	distance mi	time	avg spd mph	calories kcal
ball-playing	6	51.35	0.09:45:26	5.26	6452
canoeing	1	0.25	0.00:01:16	11.76	12
cycling	117	645.72	1.23:22:48	13.63	36340
driving	2	8.96	0.00:19:57	26.95	0
fitness-training	4	8.10	0.03:35:13	2.26	2846
golfing	5	13.86	0.08:11:14	1.69	1979
hiking	3	11.87	0.03:13:09	3.69	3135
running	103	469.63	3.05:09:14	6.09	85428
sightseeing	7	11.62	0.02:44:22	4.24	1692
soaring	7	1372.14	0.10:41:52	128.26	0
spinning	2	0.77	0.04:34:50	0.17	2191
swimming	5	1.00	0.00:39:47	1.51	623
Treadmill	1	0.00	0.01:01:54	0.00	893
walking	63	130.65	1.18:07:32	3.10	18356
xtrainer	7	0.85	0.03:49:53	0.22	3658