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siller's Athlete Homepage

Profile


name Mark F. Siller
member since Jul 4, 2008 1:12:09 AM
city Heilbronn
year of birth 1971
number of training sessions 14
total distance 259.65 mi (417.87 km)
total time 1.01:39:39
calories 17778 kcal
average speed 10.12 mph (16.28 km/h)
min altitude 0 m (0 ft)
max altitude 1499 m (4921 ft)
total ascent 2323 m (7623 ft)
total descent 2535 m (8318 ft)




 

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Where in the world is siller?

Last known location:
46.699103 9.558144 near Alvaschein (Switzerland) on Dec 30, 2008 3:05:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


loriszanolari 15.09 km (9.38 mi) away near Ober Tschappina (Switzerland) roveretto 23.31 km (14.48 mi) away near Bolgen (Switzerland) plankton86 23.76 km (14.77 mi) away near Davos Dorf (Switzerland) hoenger 25.50 km (15.84 mi) away near Flims Dorf (Switzerland) burkidolf 27.44 km (17.05 mi) away near Landquart Fabriken (Switzerland) mafa 28.75 km (17.86 mi) away near Saint Moritz (Switzerland) myanger 31.29 km (19.44 mi) away near Selfranga (Switzerland) pobjoorn 31.95 km (19.85 mi) away near Maloggia (Switzerland) groeger 46.98 km (29.19 mi) away near Berschis (Switzerland)




 

Navigation Routes

navigation route distance mi (km) near
HN Kocher Neudenau Jagst HN (0) 36.76 (59.16) Heilbronn (Germany)
HN Kocher Jagst HN neu (0) 37.64 (60.58) Heilbronn (Germany)
HN Kocher Jagst HN (0) 26.59 (42.80) Heilbronn (Germany)
HN Kocher Jagst HN (0) 26.59 (42.80) Heilbronn (Germany)
Kocher-Jagst Rundweg (0) 0.00 (0.00) Wimpfen im Tal (Germany)
Pfühl, Köpfer, Gaffenberg - Run.GPS 10.07.2008 19:15.27 (0) 8.12 (13.06) Heilbronn (Germany)
Schauinsland RodeBike (0) 59.12 (95.14) Littenweiler (Germany)
Schauinsland 1 (0) 59.12 (95.14) Littenweiler (Germany)
Schauinsland RodeBike 4 (0) 59.12 (95.14) Littenweiler (Germany)
Schauinsland RodeBike 3 (0) 59.12 (95.14) Littenweiler (Germany)
Schauinsland - Feldberg 2 (0) 59.12 (95.14) Littenweiler (Germany)
Schauinsland RodeBike (0) 59.12 (95.14) Littenweiler (Germany)
Kaiserstuhlrunde (0) 37.93 (61.04) Riegel (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 6 188.10
(302.71) 		0.15:38:35 12.02
(19.35) 		9045
langlauf 2 18.81
(30.28) 		0.02:25:30 7.76
(12.49) 		2057
Radfahren 1 35.73
(57.50) 		0.03:31:20 10.14
(16.33) 		3885
running 5 17.01
(27.37) 		0.04:04:14 4.18
(6.72) 		2789




 

Latest Trainings

langlauf near Alvaschein (Switzerland) Dec 30, 2008 1:36:00 PM 17.86 km (11.10 mi)
langlauf near Alvaschein (Switzerland) Dec 29, 2008 2:15:00 PM 12.42 km (7.72 mi)
cycling near Heilbronn (Germany) Aug 13, 2008 6:04:00 PM 47.47 km (29.50 mi)
cycling rampenrunde löwenstein weinsberg near Weinsberg (Germany) Aug 6, 2008 6:32:00 PM 53.32 km (33.13 mi)
cycling HN-Neckar-Jagestfeld-Jagst-Neudenau-Stein am Kocher-Kocher-Neckar-HN near Heilbronn (Germany) Aug 5, 2008 6:31:00 PM 55.53 km (34.50 mi)
Radfahren HN Kocher Neudenau Jagst HN near Heilbronn (Germany) Jul 30, 2008 6:05:00 PM 57.50 km (35.73 mi)

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Training Plans

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