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sfryk's Athlete Homepage

Profile


name Stefan Fryklund
member since Jul 31, 2007 11:05:33 PM
city Bispgården
year of birth 1964
number of training sessions 55
total distance 808.61 mi (1301.33 km)
total time 1.09:32:09
calories 36390 kcal
average speed 24.11 mph (38.80 km/h)
min altitude -157 m (-515 ft)
max altitude 8399 m (27559 ft)
total ascent 13326 m (43724 ft)
total descent 13598 m (44614 ft)




 

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Where in the world is sfryk?

Last known location:
63.003388 16.677848 near Annedal (Sweden) on Aug 31, 2008 5:21:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
sfryk 0.00
(0.00) 		0.00:00:00 0
JaG 203.90 km (126.70 mi) away near Öbacka (Sweden) 0.00
(0.00) 		0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


rauk76 68.36 km (42.48 mi) away near Ry (Sweden) c98alt 234.91 km (145.97 mi) away near Storuman (Sweden) feppa 261.05 km (162.21 mi) away near Gäfle (Sweden) ph06770 261.80 km (162.67 mi) away near Ingebo (Sweden) krisskross 278.83 km (173.26 mi) away near Karlsäter (Sweden) chippah 287.36 km (178.56 mi) away near Mjälga (Sweden) samuelo 342.65 km (212.91 mi) away near Sala (Sweden) iWill 354.31 km (220.16 mi) away near Uppsala (Sweden) ainatar 377.66 km (234.67 mi) away near Framnäs (Sweden)




 

Navigation Routes

navigation route distance mi (km) near
Oslo1 (0) 1.65 (2.65) Vika (Norway)
Lotan (0) 2.39 (3.85) Annedal (Sweden)
Bohult (0) 0.00 (0.00) Hökhult (Sweden)
Lindebrackan (15) 2.43 (3.91) Hökhult (Sweden)
Lotan1 (0) 2.25 (3.62) Annedal (Sweden)
unnamed (2) 3.01 (4.84) Västeråsen (Sweden)




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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 3 6.31
(10.16) 		0.00:35:36 10.64
(17.12) 		398
driving 4 677.38
(1090.14) 		0.09:00:42 75.17
(120.97) 		7691
nordic-walking 1 0.96
(1.54) 		0.00:42:19 1.36
(2.19) 		118
running 47 123.95
(199.49) 		0.23:13:32 5.34
(8.59) 		28182




 

Latest Trainings

nordic-walking lottjarn near Bispgården (Sweden) Aug 31, 2008 3:51:00 PM 1.54 km (0.96 mi)
running storeskogen near Hökhult (Sweden) Aug 1, 2008 7:58:00 AM 3.84 km (2.38 mi)
running storeskogen near Hökhult (Sweden) Jul 29, 2008 8:30:00 AM 3.88 km (2.41 mi)
running storeskogen near Hökhult (Sweden) Jul 27, 2008 7:38:00 AM 4.01 km (2.49 mi)
running storeskogen near Hökhult (Sweden) Jul 26, 2008 7:15:00 AM 3.98 km (2.47 mi)
running storeskogen near Hökhult (Sweden) Jul 23, 2008 8:07:00 AM 3.99 km (2.48 mi)

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Training Plans

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