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sebfr's Athlete Homepage

Profile


member since Jan 6, 2008 3:06:49 PM
number of training sessions 24
total distance 108.59 mi (174.76 km)
total time 0.23:59:03
calories 13421 kcal
average speed 4.53 mph (7.29 km/h)
min altitude -64 m (-212 ft)
max altitude 1868 m (6128 ft)
total ascent 1711 m (5614 ft)
total descent 1473 m (4834 ft)




 

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Where in the world is sebfr?

Last known location:
16.465522 107.592442 near Hue (Vietnam) on Jul 5, 2008 6:06:00 AM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


trailrunner70 405.08 km (251.70 mi) away near Sam Son (Vietnam) avg3mndm 789.62 km (490.65 mi) away near Ban Khlong Sam (Thailand) lucas.mexico 796.09 km (494.67 mi) away near Ban Khlong Nong Kha (Thailand) keyboarder 810.89 km (503.86 mi) away near Bang Su (Thailand) valentino521 890.00 km (553.02 mi) away near Lin-chia-ts'un (Macau) sprockett 927.49 km (576.31 mi) away near Ham Tin (Hong Kong) alexisalbin 943.42 km (586.21 mi) away near Shouson Hill (Hong Kong) hkg2208 944.56 km (586.92 mi) away near Tai Tam (Hong Kong) laychum 946.87 km (588.36 mi) away near Tanner Hill Estate (Hong Kong)




 

Navigation Routes

navigation route distance mi (km) near
S1-Xoldokogaina (0) 6.41 (10.32) Biriatou (France)
unnamed (1) 0.00 (0.00) Rivière-Saas-et-Gourby (France)
parthenay (1) 2.05 (3.29) Parthenay (France)
SABLES1 (0) 0.47 (0.76) Les Sables-d'Olonne (France)
tercis (0) 0.53 (0.85) Tercis-les-Bains (France)




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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
mountainbiking 1 8.77
(14.11) 		0.01:18:28 6.71
(10.79) 		873
running 17 69.84
(112.40) 		0.14:26:07 4.84
(7.79) 		10092
sightseeing 5 29.92
(48.15) 		0.04:33:18 6.57
(10.57) 		2444
skiing 1 0.06
(0.10) 		0.03:41:10 0.02
(0.03) 		10




 

Latest Trainings

sightseeing near Thon Van Trach Hoa (Vietnam) Jul 5, 2008 5:10:00 AM 31.98 km (19.87 mi)
sightseeing near Ha Long (Vietnam) Jul 3, 2008 6:48:00 AM 12.78 km (7.94 mi)
sightseeing near Khê Bao (Vietnam) Jul 3, 2008 6:26:00 AM 0.48 km (0.30 mi)
sightseeing near Hanoi (Vietnam) Jul 1, 2008 8:02:00 AM 2.89 km (1.80 mi)
sightseeing near Cuts (France) Jun 29, 2008 7:34:00 PM 0.02 km (0.01 mi)
running near Tercis-les-Bains (France) May 8, 2008 11:08:00 AM 0.07 km (0.05 mi)

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Training Plans

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