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scorpion4's Athlete Homepage

Profile




Activity Level:
1.7 - Tortoise (-0.3)
name Rafal
member since May 11, 2009 1:17:21 AM
city Warsaw
number of training sessions 58
total distance 278.41 mi
total time 1.12:25:40
calories 12596 kcal
average speed 7.64 mph
min altitude 0 ft
max altitude 2797 ft
total ascent 1200 ft
total descent 1286 ft




 

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Where in the world is scorpion4?

Last known location:
52.128142 21.069497 near Kabaty (Poland) on Jun 12, 2010 6:30:00 PM
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Friends


Athlete Distance
mi		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


prokos 0.32 mi away near Kabaty (Poland) Rincewind 0.38 mi away near Kabaty (Poland) kaszam 0.76 mi away near Moczydlo (Poland) nalewaj 0.97 mi away near Moczydlo (Poland) rafro 0.97 mi away near Moczydlo (Poland) sail0r 0.99 mi away near Moczydlo (Poland) jola 1.23 mi away near Powsin (Poland) hoot 1.27 mi away near Moczydlo (Poland) rzurzel 1.52 mi away near Kierszek (Poland)




 

Navigation Routes

navigation route distance mi near
track308330232419633121 (0) 17.91 Gawroniec (Poland)
Dzialka 4 (0) 19.58 Kabaty (Poland)
Dzialka 2 (0) 17.91 Kabaty (Poland)
Dzialka 3 (0) 19.29 Kabaty (Poland)
Dzialka (0) 18.71 Kabaty (Poland)
Wilanow przez Orszady (5) 3.62 Wilanów (Poland)
Wilanow przez Powsin (4) 4.63 Kabaty (Poland)
Kabaty-Powsin (1) 1.99 Kabaty (Poland)
Kabaty-Oskar (0) 7.20 Kabaty (Poland)





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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi		 time avg spd
mph		 calories
kcal
cycling 58 278.41 1.12:25:40 7.64 12596




 

Latest Trainings

cycling near Kabaty (Poland) Jun 12, 2010 1:52:00 PM 5.85 mi
cycling near Kabaty (Poland) Jun 5, 2010 6:25:00 PM 1.68 mi
cycling near Kabaty (Poland) Jun 5, 2010 2:57:00 PM 3.96 mi
cycling near Kabaty (Poland) May 23, 2010 9:26:00 AM 8.12 mi
cycling near Kabaty (Poland) May 9, 2010 11:24:00 AM 6.78 mi
cycling near Gawroniec (Poland) May 8, 2010 3:03:00 PM 2.18 mi

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Training Plans

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