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scorpion4's Athlete Homepage

Profile




Activity Level:
name Rafal
member since May 11, 2009 1:17:21 AM
city Warsaw
number of training sessions 48
total distance 241.03 mi
total time 1.05:01:24
calories 10867 kcal
average speed 8.30 mph
min altitude 0 ft
max altitude 2797 ft
total ascent 19059 ft
total descent 17975 ft




 

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Where in the world is scorpion4?

Last known location:
52.128220 21.066748 near Kabaty (Poland) on Nov 8, 2009 3:50:00 PM
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Friends


Athlete Distance
mi		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


prokos 0.24 mi away near Kabaty (Poland) hoot 0.29 mi away near Kabaty (Poland) nalewaj 0.86 mi away near Moczydlo (Poland) sail0r 0.89 mi away near Moczydlo (Poland) rafro 0.93 mi away near Moczydlo (Poland) max401 0.99 mi away near Pyry (Poland) jola 1.32 mi away near Powsin (Poland) rzurzel 1.48 mi away near Kierszek (Poland) jabol20 1.83 mi away near Moczydlo (Poland)




 

Navigation Routes

navigation route distance mi near
track308330232419633121 (0) 17.91 Gawroniec (Poland)
Dzialka 4 (0) 19.58 Kabaty (Poland)
Dzialka 2 (0) 17.91 Kabaty (Poland)
Dzialka 3 (0) 19.29 Kabaty (Poland)
Dzialka (0) 18.71 Kabaty (Poland)
Wilanow przez Orszady (5) 3.62 Wilanów (Poland)
Wilanow przez Powsin (4) 4.63 Kabaty (Poland)
Kabaty-Powsin (0) 1.99 Kabaty (Poland)
Kabaty-Oskar (0) 7.20 Kabaty (Poland)





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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi		 time avg spd
mph		 calories
kcal
cycling 48 241.03 1.05:01:24 8.30 10867




 

Latest Trainings

cycling near Wilanów (Poland) Nov 8, 2009 3:18:00 PM 3.84 mi
cycling near Kabaty (Poland) Nov 8, 2009 2:38:00 PM 5.00 mi
cycling near Wilanów (Poland) Oct 25, 2009 3:57:00 PM 5.07 mi
cycling near Kabaty (Poland) Oct 25, 2009 2:58:00 PM 3.87 mi
cycling near Kabaty (Poland) Oct 3, 2009 5:07:00 PM 6.75 mi
cycling Kabaty-Oskar near Paluch (Poland) Sep 26, 2009 7:08:00 PM 8.15 mi

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Training Plans

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