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sander_adam's Athlete Homepage

Profile


member since Nov 7, 2007 11:41:57 AM
number of training sessions 6
total distance 15.17 mi (24.41 km)
total time 0.02:23:31
calories 3338 kcal
average speed 6.34 mph (10.21 km/h)
min altitude -98 m (-323 ft)
max altitude 31 m (103 ft)
total ascent 267 m (879 ft)
total descent 160 m (528 ft)




 

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Where in the world is sander_adam?

Last known location:
52.015617 4.368653 near Klein-Delfgauw (Netherlands) on Jan 28, 2008 5:26:00 PM
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Athlete Distance
mi
(km)		 Duration Calories
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Nearby People


Putje81 0.68 km (0.42 mi) away near 't Haantje (Netherlands) andrebo 0.84 km (0.52 mi) away near Klein-Delfgauw (Netherlands) rremme 0.86 km (0.53 mi) away near 't Haantje (Netherlands) kdl 2.18 km (1.36 mi) away near Delft (Netherlands) keimped 2.69 km (1.67 mi) away near Plaspoelpolder (Netherlands) pronkpost 2.76 km (1.71 mi) away near Den Hoorn (Netherlands) quirijnlandman 2.87 km (1.79 mi) away near Delft (Netherlands) martoiu 3.29 km (2.05 mi) away near Abswoude (Netherlands) Shrooma 3.49 km (2.17 mi) away near Abswoude (Netherlands)




 

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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
running 6 15.17
(24.41) 		0.02:23:31 6.34
(10.21) 		3338




 

Latest Trainings

running near Klein-Delfgauw (Netherlands) Jan 28, 2008 5:04:00 PM 3.38 km (2.10 mi)
running near Klein-Delfgauw (Netherlands) Jan 13, 2008 4:46:00 PM 4.24 km (2.64 mi)
running near Klein-Delfgauw (Netherlands) Jan 11, 2008 5:17:00 PM 3.38 km (2.10 mi)
running 18/11 near Klein-Delfgauw (Netherlands) Nov 18, 2007 3:37:00 PM 4.69 km (2.92 mi)
running 14-11 near Klein-Delfgauw (Netherlands) Nov 14, 2007 5:08:00 PM 4.29 km (2.67 mi)
running 1 rondje near Klein-Delfgauw (Netherlands) Nov 6, 2007 4:58:00 PM 4.42 km (2.75 mi)

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