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samuelo's Athlete Homepage

Profile


name Samuel Östman
member since Aug 27, 2008 7:34:49 PM
city sala
homepage click to open
year of birth 1982
number of training sessions 22
total distance 24.81 mi (39.93 km)
total time 0.07:51:23
calories 2496 kcal
average speed 3.16 mph (5.08 km/h)
min altitude 0 m (0 ft)
max altitude 0 m (0 ft)
total ascent 0 m (0 ft)
total descent 0 m (0 ft)

mitt mål med detta är att få tillbaka den kondition jag hade när jag spelade innebandy :)


 

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Where in the world is samuelo?

Last known location:
59.635637 17.114182 near Fanna (Sweden) on Oct 29, 2008 10:28:00 AM
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Nearby People


JompaBoy 23.64 km (14.69 mi) away near Råby (Sweden) vasjpett 30.03 km (18.66 mi) away near Gryta (Sweden) ainatar 30.12 km (18.72 mi) away near Framnäs (Sweden) lusse3 38.34 km (23.83 mi) away near Årby (Sweden) iWill 38.47 km (23.91 mi) away near Uppsala (Sweden) lillmange 48.54 km (30.16 mi) away near Fresta (Sweden) jhaf 53.69 km (33.36 mi) away near Helenelund (Sweden) Gidde 53.92 km (33.51 mi) away near Bromsten (Sweden) Rob 98.03 km (60.91 mi) away near Nyköping (Sweden)




 

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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
innebandy 1 0.06
(0.10) 		0.01:30:00 0.04
(0.07) 		5
running 11 11.05
(17.79) 		0.01:38:42 6.72
(10.81) 		1372
walking 10 13.70
(22.04) 		0.04:42:41 2.91
(4.68) 		1118




 

Latest Trainings

walking near Fanna (Sweden) Oct 29, 2008 10:11:00 AM 1.56 km (0.97 mi)
walking near Fanna (Sweden) Oct 29, 2008 10:08:00 AM 0.36 km (0.22 mi)
walking near Fanna (Sweden) Oct 14, 2008 1:35:00 PM 2.80 km (1.74 mi)
walking near Fanna (Sweden) Oct 13, 2008 1:17:00 PM 4.55 km (2.83 mi)
running near Sala (Sweden) Sep 27, 2008 1:26:00 PM 1.49 km (0.93 mi)
running near Sala (Sweden) Sep 21, 2008 6:30:00 PM 1.53 km (0.95 mi)

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