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sail0r's Athlete Homepage

Profile




Activity Level:
member since Jan 14, 2009 11:02:41 PM
city Warsaw
number of training sessions 18
total distance 33.91 mi
total time 0.10:12:12
calories 6297 kcal
average speed 3.32 mph
min altitude 0 ft
max altitude 518 ft
total ascent 1520 ft
total descent 1425 ft




 

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Where in the world is sail0r?

Last known location:
52.135309 21.049216 near Moczydlo (Poland) on Oct 14, 2009 8:33:00 PM
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Friends


Athlete Distance
mi		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


nalewaj 0.03 mi away near Moczydlo (Poland) max401 0.46 mi away near Pyry (Poland) rafro 0.67 mi away near Moczydlo (Poland) hoot 0.69 mi away near Kabaty (Poland) scorpion4 0.89 mi away near Kabaty (Poland) prokos 1.05 mi away near Kabaty (Poland) jabol20 1.18 mi away near Moczydlo (Poland) joas 1.54 mi away near Moczydlo (Poland) rzurzel 1.93 mi away near Kierszek (Poland)




 

Navigation Routes

navigation route distance mi near
Maastricht 1.5 (2) 0.98 Wijk (Netherlands)
Castle Donnington, Newbury (1) 0.95 Newbury (United Kingdom)
Duza trasa (0) 27.60 Sluzew (Poland)
Wycieczka rowerowa (0) 22.77 Moczydlo (Poland)
bieg wieczorny (3) 0.94 Moczydlo (Poland)
Poranna jazda (0) 7.34 Moczydlo (Poland)





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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi		 time avg spd
mph		 calories
kcal
nordic-walking 2 5.50 0.01:39:33 3.31 812
running 9 20.29 0.05:06:21 3.97 4310
walking 7 8.12 0.03:26:18 2.36 1173




 

Latest Trainings

running near Moczydlo (Poland) Oct 14, 2009 8:02:00 PM 2.38 mi
running near Moczydlo (Poland) Oct 11, 2009 8:00:00 PM 2.41 mi
running near Moczydlo (Poland) Oct 4, 2009 8:43:00 PM 2.61 mi
running silownia (manual training entry) Sep 30, 2009 6:30:00 PM 2.05 mi
running silownia (manual training entry) Sep 28, 2009 6:30:00 PM 2.11 mi
running silownia (manual training entry) Sep 26, 2009 7:00:00 PM 2.08 mi

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Training Plans

10 Tygodni biegania
Chudniemy