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raphad's Athlete Homepage

Profile

member since	Sep 6, 2008 2:32:09 PM
number of training sessions	52
total distance	489.77 mi (788.22 km)
total time	3.06:25:08
calories	41543 kcal
average speed	6.25 mph (10.05 km/h)
min altitude	-20 m (-68 ft)
max altitude	2821 m (9257 ft)
total ascent	8772 m (28781 ft)
total descent	8417 m (27616 ft)

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Where in the world is raphad?

Last known location:

42.426561 1.929222 near Pugcerda (Spain) on Jan 9, 2009 10:53:00 AM

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Friends

Athlete	Distance mi (km)	Duration	Calories kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.

Nearby People

Jvdbroek 26.92 km (16.73 mi) away near Meritxell (Andorra)

alexish 30.19 km (18.76 mi) away near Castell del Areny (Spain)

josepsar 78.44 km (48.74 mi) away near El Guix (Spain)

moratonas 86.81 km (53.94 mi) away near Riells (Spain)

rodalfa 97.48 km (60.57 mi) away near Sabadell (Spain)

ramon 98.16 km (60.99 mi) away near Olesa de Montserrat (Spain)

yiamuc 98.51 km (61.21 mi) away near Vilanova del Camí (Spain)

eliseo 105.60 km (65.61 mi) away near Cerdañola (Spain)

jgramacho 105.60 km (65.62 mi) away near Cerdañola (Spain)

Navigation Routes

navigation route	distance mi (km)	near
Bolvir 13,5 km (1)	8.50 (13.68)	Bolvir (Spain)
Bolvir 9 km (1)	5.50 (8.85)	Bolvir (Spain)
Canet 14,3 km (1)	8.87 (14.28)	Canet-Plage (France)
St Marc 15km/260m D+ (1)	9.38 (15.10)	Pugcerda (Spain)
Canet-St Cyp-Canet (1)	7.09 (11.42)	Canet-Plage (France)
St Marc 10,5km/95mD+ (1)	6.50 (10.47)	Pugcerda (Spain)
BV 15,5 km (1)	9.67 (15.57)	Vincennes (France)
BV 12 km (0)	7.32 (11.78)	Vincennes (France)
niederhaslach 2*7km (1)	4.32 (6.95)	Niederhaslach (France)
Maillot 17 km (0)	10.91 (17.56)	Neuilly-sur-Seine (France)
Maillot 11,5 km (0)	7.35 (11.83)	Neuilly-sur-Seine (France)
BB 10 km (0)	6.39 (10.28)	Billancourt (France)
BB 11 km (0)	6.74 (10.84)	Grenelle (France)
Maratrail Boulou 2008 (0)	25.58 (41.17)	Le Boulou (France)
Tour de Puigcerdà (0)	7.26 (11.69)	Pugcerda (Spain)
Mitja Puigcerdà + 2,7 km (1)	14.44 (23.24)	Pugcerda (Spain)
Mitja Puigcerdà (0)	13.08 (21.06)	Pugcerda (Spain)
St Marti 10,2km/80mD+ (4)	6.32 (10.17)	Pugcerda (Spain)
Queixans 22,6km/650mD+ (1)	14.04 (22.59)	Pugcerda (Spain)
St Marc 10,5km/75mD+ (1)	6.44 (10.37)	Pugcerda (Spain)
St Marc 11 km (0)	6.80 (10.94)	Pugcerda (Spain)
St Marc 8.5 km (1)	5.11 (8.23)	Pugcerda (Spain)
Mas Rondole (0)	4.29 (6.91)	Saillagouse (France)

Monthly Performance

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Yearly Performance

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Photos

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Sports

sport	#	distance mi (km)	time	avg spd mph (km/h)	calories kcal
running	49	396.57 (638.22)	3.03:00:31	5.29 (8.51)	41327
soaring	2	89.95 (144.76)	0.02:10:05	41.49 (66.77)	0
walking	1	3.25 (5.23)	0.01:14:32	2.62 (4.21)	216

Latest Trainings

running near Pugcerda (Spain) Jan 9, 2009 9:17:00 AM 12.72 km (7.90 mi)
running near Pugcerda (Spain) Jan 7, 2009 10:10:00 AM 13.10 km (8.14 mi)
running near Bolvir (Spain) Jan 5, 2009 8:47:00 AM 14.28 km (8.87 mi)
running near Bolvir (Spain) Jan 4, 2009 9:01:00 AM 9.94 km (6.18 mi)
running near Canet-Plage (France) Jan 1, 2009 10:09:00 AM 14.25 km (8.85 mi)
running near Pugcerda (Spain) Dec 31, 2008 9:34:00 AM 10.35 km (6.43 mi)

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