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ralph.smeets's Athlete Homepage

Profile


member since Aug 23, 2008 2:31:28 PM
number of training sessions 12
total distance 53.68 mi (86.39 km)
total time 0.09:36:08
calories 7026 kcal
average speed 5.59 mph (9.00 km/h)
min altitude 0 m (0 ft)
max altitude 687 m (2256 ft)
total ascent 379 m (1244 ft)
total descent 560 m (1838 ft)




 

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Where in the world is ralph.smeets?

Last known location:
45.391532 5.263668 near Côte-Saint-André (France) on Oct 24, 2008 7:38:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


2ninja 39.73 km (24.69 mi) away near Simandres (France) jprobin 46.57 km (28.94 mi) away near Nances (France) jambon 47.40 km (29.45 mi) away near Bron (France) peufeu 50.84 km (31.59 mi) away near Le Carreau (France) julien28000 51.55 km (32.03 mi) away near Villeurbanne (France) pcolliard 53.84 km (33.45 mi) away near Croix Rousse (France) Mig 74.00 km (45.98 mi) away near Chazelles-sur-Lyon (France) bobdenare 102.35 km (63.60 mi) away near Montélimar (France) michael_maes 111.57 km (69.32 mi) away near Cern (Switzerland)




 

Navigation Routes

navigation route distance mi (km) near
unnamed (2) 4.80 (7.72) Côte-Saint-André (France)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
running 12 53.68
(86.39) 		0.09:36:08 5.59
(9.00) 		7026




 

Latest Trainings

running near Côte-Saint-André (France) Oct 24, 2008 7:06:00 PM 5.12 km (3.18 mi)
running near Gillonnay (France) Oct 14, 2008 6:45:00 PM 0.25 km (0.16 mi)
running near Charrière (France) Oct 5, 2008 10:11:00 AM 8.77 km (5.45 mi)
running near Côte-Saint-André (France) Oct 3, 2008 7:19:00 PM 7.78 km (4.83 mi)
running near Côte-Saint-André (France) Sep 30, 2008 7:12:00 PM 7.79 km (4.84 mi)
running near Côte-Saint-André (France) Sep 28, 2008 10:17:00 AM 7.66 km (4.76 mi)

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Training Plans

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