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pow's Athlete Homepage

Profile


name Roar Johnsen
member since Apr 7, 2008 6:21:02 PM
year of birth 1974
number of training sessions 50
total distance 631.11 mi (1015.67 km)
total time 2.06:52:34
calories 66375 kcal
average speed 11.50 mph (18.51 km/h)
min altitude -24 m (-79 ft)
max altitude 404 m (1327 ft)
total ascent 4865 m (15964 ft)
total descent 4870 m (15978 ft)




 

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Where in the world is pow?

Last known location:
58.485664 8.734398 near Odden (Norway) on Jul 26, 2008 9:24:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


fkv 94.16 km (58.51 mi) away near Skien (Norway) eaglebak 167.20 km (103.89 mi) away near Halskov (Denmark) BehnReady 172.52 km (107.20 mi) away near Nørholm (Denmark) Alstrup 175.98 km (109.35 mi) away near Kærby (Denmark) kurtsovik 187.90 km (116.75 mi) away near Kolsås (Norway) jesperbig 202.17 km (125.62 mi) away near Terndrup (Denmark) RaskDK 229.52 km (142.62 mi) away near Viborg (Denmark) mads.rahbek 232.80 km (144.65 mi) away near Vælds (Denmark) amjensen 238.67 km (148.30 mi) away near Over Feldborg (Denmark)




 

Navigation Routes

navigation route distance mi (km) near
Ny rute til jobb (0) 12.37 (19.90) Laasby (Norway)
Jobb-Hjem (10) 10.88 (17.51) Nydalen (Norway)
Hjem-Jobb (13) 10.96 (17.64) Laasby (Norway)




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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
Boating 7 80.72
(129.90) 		0.11:27:41 7.04
(11.33) 		8985
driving 1 40.93
(65.87) 		0.01:10:47 34.69
(55.83) 		0
mountainbiking 41 487.28
(784.19) 		1.13:50:20 12.88
(20.72) 		54919
sailing 1 22.19
(35.70) 		0.04:23:46 5.05
(8.12) 		2470




 

Latest Trainings

mountainbiking near Odden (Norway) Jul 26, 2008 8:09:00 PM 22.54 km (14.01 mi)
Boating near Unknown Place (Unknown Territories) Jul 17, 2008 2:48:00 PM 1.05 km (0.65 mi)
Boating near Eidstein (Norway) Jul 12, 2008 3:09:00 PM 8.25 km (5.13 mi)
mountainbiking near Eidstein (Norway) Jul 11, 2008 3:59:00 PM 22.22 km (13.80 mi)
Boating near Eidstein (Norway) Jul 10, 2008 12:46:00 PM 9.57 km (5.94 mi)
Boating near Eidstein (Norway) Jul 8, 2008 10:00:00 PM 0.05 km (0.03 mi)

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