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plazaro's Athlete Homepage

Profile


member since Jan 22, 2008 12:53:00 AM
number of training sessions 10
total distance 39.48 mi (63.53 km)
total time 0.09:13:09
calories 8231 kcal
average speed 4.28 mph (6.89 km/h)
min altitude -46 m (-153 ft)
max altitude 279 m (917 ft)
total ascent 760 m (2494 ft)
total descent 283 m (929 ft)




 

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Where in the world is plazaro?

Last known location:
38.727976 -9.218264 near Caramão (Portugal) on Aug 18, 2008 9:37:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


mcapinha 3.43 km (2.13 mi) away near Sete Rios (Portugal) nino2621 3.50 km (2.17 mi) away near Bemfica (Portugal) taita 4.68 km (2.91 mi) away near Falagueira (Portugal) pcoffer 5.80 km (3.60 mi) away near Lumiar (Portugal) joca 7.28 km (4.53 mi) away near Caneças (Portugal) rvintem 7.61 km (4.73 mi) away near Venda Seca (Portugal) k.otto 9.01 km (5.60 mi) away near Vila Formosa (Portugal) waveaollic 15.36 km (9.54 mi) away near Estoril (Portugal) afcg2003 17.36 km (10.78 mi) away near Carcereiro (Portugal)




 

Navigation Routes

navigation route distance mi (km) near
27052008 (0) 13.49 (21.71) Santo Amaro (Portugal)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
running 10 39.48
(63.53) 		0.09:13:09 4.28
(6.89) 		8231




 

Latest Trainings

running near Santo Amaro (Portugal) Aug 18, 2008 8:13:00 PM 5.15 km (3.20 mi)
running near Ajuda (Portugal) Aug 11, 2008 9:01:00 PM 3.16 km (1.97 mi)
running near Santo Amaro (Portugal) Aug 4, 2008 8:39:00 PM 3.35 km (2.08 mi)
running near Santo Amaro (Portugal) Jun 23, 2008 8:24:00 PM 6.31 km (3.92 mi)
running near Algés (Portugal) Jun 17, 2008 9:01:00 PM 10.46 km (6.50 mi)
running near Santo Amaro (Portugal) Jun 16, 2008 8:20:00 PM 6.33 km (3.93 mi)

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Training Plans

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