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paulhoff's Athlete Homepage

Profile


member since Sep 15, 2007 1:30:30 PM
number of training sessions 96
total distance 312.49 mi (502.91 km)
total time 2.20:40:24
calories 49139 kcal
average speed 4.55 mph (7.32 km/h)
min altitude -121 m (-397 ft)
max altitude 3424 m (11235 ft)
total ascent 25811 m (84685 ft)
total descent 17642 m (57885 ft)




 

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Where in the world is paulhoff?

Last known location:
-33.839847 151.240962 near Clifton Gardens (Australia) on Nov 20, 2008 5:52:00 AM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


rabbit77 8.44 km (5.24 mi) away near Hunters Hill (Australia) nevetsg 13.68 km (8.50 mi) away near Ashfield (Australia) wcieslik 17.13 km (10.64 mi) away near Terrey Hills (Australia) gareth 18.19 km (11.30 mi) away near Terrey Hills (Australia) mkerec 249.70 km (155.16 mi) away near Campbell (Australia) stumac65 570.50 km (354.49 mi) away near Fernbank (Australia) DMV 657.38 km (408.47 mi) away near Upper Tallebudgera (Australia) flushedaway 720.20 km (447.51 mi) away near Corinda (Australia) lithiumspark 721.45 km (448.29 mi) away near Mount Gravatt (Australia)




 

Navigation Routes

navigation route distance mi (km) near
cate 13 miles (0) 6.51 (10.48) Clifton Gardens (Australia)
Sirius Cove to Georges Heights (0) 3.06 (4.92) Clifton Gardens (Australia)
ATP to SC (0) 6.39 (10.28) South Sydney Municipality (Australia)
ATP to Ferry (0) 2.94 (4.73) South Sydney Municipality (Australia)
Sirius Cove coastal to cut-across return (0) 3.56 (5.74) Clifton Gardens (Australia)




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Monthly Performance


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Yearly Performance


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Photos



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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
hiking 1 3.21
(5.16) 		0.01:23:08 2.32
(3.73) 		341
running 92 280.62
(451.61) 		2.12:45:07 4.62
(7.43) 		44705
skiing 2 24.44
(39.33) 		0.03:22:09 7.25
(11.67) 		3475
walking 1 4.23
(6.81) 		0.03:10:00 1.34
(2.15) 		617




 

Latest Trainings

running near Balmoral Park (Australia) Nov 20, 2008 5:52:00 AM 1.88 km (1.17 mi)
running near Clifton Gardens (Australia) Nov 18, 2008 5:40:00 AM 5.14 km (3.19 mi)
running near Clifton Gardens (Australia) Nov 13, 2008 5:40:00 AM 5.25 km (3.26 mi)
running near Clifton Gardens (Australia) Nov 11, 2008 5:46:00 AM 5.25 km (3.26 mi)
running near Clifton Gardens (Australia) Nov 4, 2008 5:43:00 AM 5.27 km (3.27 mi)
running near Clifton Gardens (Australia) Nov 1, 2008 4:34:00 PM 4.73 km (2.94 mi)

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