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nmferreira's Athlete Homepage

Profile


name Zas
member since Mar 22, 2008 3:30:37 PM
city Santo Tirso
year of birth 1973
number of training sessions 13
total distance 147.18 mi (236.86 km)
total time 0.08:12:06
calories 7468 kcal
average speed 17.94 mph (28.88 km/h)
min altitude 0 m (0 ft)
max altitude 505 m (1660 ft)
total ascent 1825 m (5989 ft)
total descent 1838 m (6030 ft)




 

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Where in the world is nmferreira?

Last known location:
41.264888 -8.563133 near Folgosa (Portugal) on Jul 1, 2008 7:22:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


loyalizer 7.29 km (4.53 mi) away near Carvalhido (Portugal) karminzo 11.90 km (7.39 mi) away near Campo (Portugal) Ogum 12.85 km (7.98 mi) away near Azevedo (Portugal) mauromars 14.33 km (8.90 mi) away near Aldoar (Portugal) zenamon 14.71 km (9.14 mi) away near Nevogilde (Portugal) TeamBlue 16.45 km (10.22 mi) away near Gravelos (Portugal) onofff 17.34 km (10.78 mi) away near Azurara (Portugal) Rui.Orrica 18.65 km (11.59 mi) away near Canidello (Portugal) Ant_brito 20.43 km (12.69 mi) away near Assento (Portugal)




 

Navigation Routes

navigation route distance mi (km) near
maia-st tirso (1) 0.00 (0.00) Cavadinha (Portugal)
maia-st tirso (0) 0.00 (0.00) Cavadinha (Portugal)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
driving 5 69.81
(112.35) 		0.01:21:10 51.60
(83.05) 		0
mountainbiking 8 77.37
(124.51) 		0.06:50:56 11.30
(18.18) 		7468




 

Latest Trainings

mountainbiking near Alto da Maia (Portugal) Jul 1, 2008 7:03:00 PM 4.96 km (3.08 mi)
mountainbiking alfena near Alfena (Portugal) Apr 13, 2008 9:08:00 AM 17.87 km (11.11 mi)
driving near Palmeira (Portugal) Apr 10, 2008 8:43:00 AM 28.76 km (17.87 mi)
driving near Palmeira (Portugal) Apr 10, 2008 8:40:00 AM 0.95 km (0.59 mi)
driving near Ervosa (Portugal) Apr 9, 2008 8:52:00 AM 17.85 km (11.09 mi)
mountainbiking near Milheirós (Portugal) Apr 8, 2008 7:02:00 PM 16.29 km (10.12 mi)

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Training Plans

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