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nicovdbergh's Athlete Homepage

Profile


name Nico van den Bergh
member since Apr 19, 2008 11:26:06 PM
city Centurion
club Cyclelab
year of birth 1969
number of training sessions 29
total distance 660.03 mi (1062.21 km)
total time 2.21:40:21
calories 61623 kcal
average speed 9.47 mph (15.25 km/h)
min altitude 0 m (0 ft)
max altitude 2995 m (9827 ft)
total ascent 12477 m (40936 ft)
total descent 12319 m (40418 ft)




 

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Where in the world is nicovdbergh?

Last known location:
-25.876955 28.141927 near Centurion (South Africa) on Sep 27, 2008 10:37:00 AM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Nearby People


jcs2812 4.00 km (2.48 mi) away near Centurion (South Africa) samierallow 47.68 km (29.63 mi) away near Krugersdorp West (South Africa) dirmel 372.21 km (231.28 mi) away near Dragon Peaks (South Africa) msitulo 412.82 km (256.52 mi) away near Generaal de Wet (South Africa) prod 1297.41 km (806.17 mi) away near Ottery (South Africa) kenvenn 1307.99 km (812.75 mi) away near Far Forest (South Africa) pcastro 2392.10 km (1486.38 mi) away near Petrofina (Angola) rjc3k 3074.77 km (1910.58 mi) away near Pointe aux Cannoniers (Northern Mariana Islands) steve 4249.44 km (2640.48 mi) away near Unknown Place (Unknown Territories)




 

Navigation Routes

navigation route distance mi (km) near
16sep tranhg (0) 46.84 (75.38) Centurion (South Africa)
tant ali (0) 24.34 (39.17) Lady Selborne (South Africa)
Military race VTH (1) 33.72 (54.26) Roberts Heights (South Africa)
Klapperkop (1) 32.20 (51.82) Centurion (South Africa)
Olifantsfontein (1) 33.17 (53.39) Centurion (South Africa)
explore ride (0) 25.23 (40.61) Roberts Heights (South Africa)
na vernon (0) 7.71 (12.41) Centurion (South Africa)
goat (1) 13.90 (22.36) Gladysvale (South Africa)
training vernon (1) 33.69 (54.23) Roberts Heights (South Africa)
mtb2 (1) 13.31 (21.42) Centurion (South Africa)
Babbas lodge (1) 20.84 (33.54) La Guelderland (South Africa)
mtb-cornwall (0) 24.65 (39.67) Centurion (South Africa)
Fiets fonteine (2) 22.68 (36.50) Centurion (South Africa)
Draf 1 (4) 3.17 (5.10) Centurion (South Africa)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
mountainbiking 25 647.46
(1041.98) 		2.19:43:49 9.56
(15.38) 		60756
running 4 12.57
(20.24) 		0.01:56:32 6.47
(10.42) 		866




 

Latest Trainings

mountainbiking near Centurion (South Africa) Sep 27, 2008 6:03:00 AM 73.00 km (45.36 mi)
mountainbiking near Centurion (South Africa) Sep 24, 2008 6:15:00 AM 58.09 km (36.09 mi)
mountainbiking near Centurion (South Africa) Sep 20, 2008 6:21:00 AM 65.83 km (40.90 mi)
mountainbiking near Centurion (South Africa) Sep 6, 2008 6:54:00 AM 52.33 km (32.52 mi)
mountainbiking 16sep tranhg near Centurion (South Africa) Aug 16, 2008 7:40:00 AM 68.08 km (42.30 mi)
mountainbiking near Wingate Park (South Africa) Aug 14, 2008 7:08:00 PM 32.56 km (20.23 mi)

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Training Plans

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