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mos's Athlete Homepage

Profile


member since Feb 3, 2008 6:50:50 PM
number of training sessions 9
total distance 28.93 mi (46.56 km)
total time 0.04:54:30
calories 1363 kcal
average speed 5.89 mph (9.48 km/h)
min altitude -13 m (-44 ft)
max altitude 180 m (591 ft)
total ascent 348 m (1142 ft)
total descent 377 m (1238 ft)




 

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(km)		 Duration Calories
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Nearby People


hundlos 1.91 km (1.19 mi) away near Höhenberg (Germany) riebi 3.55 km (2.21 mi) away near Diepeschrath (Germany) seemann 4.03 km (2.50 mi) away near Deutz (Germany) pod.runner 4.04 km (2.51 mi) away near Deutz (Germany) klaus_4711 4.81 km (2.99 mi) away near Mauenheim (Germany) jagger 5.50 km (3.42 mi) away near Riehl (Germany) akutzky 6.34 km (3.94 mi) away near Augusta Ubiorum (Germany) suggs 6.53 km (4.06 mi) away near Marienburg (Germany) Mac 8.53 km (5.30 mi) away near Dünfeld (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 4 18.87
(30.37) 		0.02:03:35 9.16
(14.74) 		610
walking 5 10.06
(16.19) 		0.02:50:55 3.53
(5.68) 		753




 

Latest Trainings

cycling near Buchheim (Germany) Sep 8, 2008 6:57:00 PM 8.21 km (5.10 mi)
cycling near Buchheim (Germany) Sep 6, 2008 4:59:00 PM 7.69 km (4.78 mi)
cycling near Diepeschrath (Germany) Sep 6, 2008 1:26:00 PM 4.37 km (2.71 mi)
cycling near Buchheim (Germany) Feb 12, 2008 10:57:00 AM 10.10 km (6.28 mi)
walking near Buchheim (Germany) Feb 11, 2008 4:06:00 PM 3.67 km (2.28 mi)
walking Pütz (manual training entry) Feb 10, 2008 4:00:00 PM 6.50 km (4.04 mi)

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