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mike0ne's Athlete Homepage

Profile


member since Sep 30, 2007 7:14:08 PM
number of training sessions 113
total distance 880.53 mi (1417.08 km)
total time 4.19:07:28
calories 130097 kcal
average speed 7.65 mph (12.31 km/h)
min altitude -2822 m (-9260 ft)
max altitude 6336 m (20789 ft)
total ascent 34526 m (113278 ft)
total descent 30868 m (101277 ft)



 

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Where in the world is mike0ne?

Last known location:
51.889837 6.918097 near Ramsdorf (Germany) on Jul 5, 2008 6:42:00 PM
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Friends


LAX 1504.20 km (934.67 mi) away near Iviza (Spain)

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Nearby People


stewe 10.63 km (6.60 mi) away near Stadtlohn (Germany) vandermeij 15.29 km (9.50 mi) away near Brinkheurne (Netherlands) Hennesburger1 17.06 km (10.60 mi) away near Vreden (Germany) michael.boh.de 19.83 km (12.32 mi) away near Bocholt (Germany) rainer 20.79 km (12.92 mi) away near Biemenhorst (Germany) ChristianSIR 24.34 km (15.12 mi) away near Ammeln (Germany) Planke78 26.56 km (16.50 mi) away near Schmäinghook (Germany) Schmu 27.49 km (17.08 mi) away near Besslinghock (Germany) trackingmb 28.76 km (17.87 mi) away near Hülsdau (Germany)



 

Navigation Routes

Qatar C-Ring Road near An Najmah (Qatar)
unnamed near Ramsdorf (Germany)
Rdorf Route near Ramsdorf (Germany)
unnamed near Ca'n Picafort (Spain)



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Monthly Performance


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Photos

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Sports


sport # distance time avg spd calories
cycling 1 5.73 mi (9.22 km) 0.00:56:39 6.07 mph (9.76 km/h) 300 kcal
diving -dive spot marker 1 22.89 mi (36.83 km) 0.06:49:03 3.36 mph (5.40 km/h) 2426 kcal
flight tracking 4 244.85 mi (394.05 km) 0.01:58:57 123.51 mph (198.77 km/h) 26860 kcal
geocaching 2 9.73 mi (15.66 km) 0.01:20:58 7.21 mph (11.61 km/h) 1014 kcal
running 102 544.84 mi (876.83 km) 4.01:03:27 5.61 mph (9.03 km/h) 93763 kcal
walking 3 52.49 mi (84.47 km) 0.06:58:24 7.53 mph (12.11 km/h) 5731 kcal



 

Latest Trainings

running near Ramsdorf (Germany) Jul 5, 2008 5:13:00 PM 10.75 km (6.68 mi)
running near Vraóna (Greece) Jun 27, 2008 1:24:00 PM 0.20 km (0.12 mi)
running near Áyios Andhréas (Greece) Jun 27, 2008 6:41:00 AM 16.46 km (10.23 mi)
running near Ramsdorf (Germany) Jun 23, 2008 6:58:00 AM 3.90 km (2.43 mi)
running near Ramsdorf (Germany) Jun 18, 2008 6:44:00 AM 7.74 km (4.81 mi)
running near Ramsdorf (Germany) Jun 16, 2008 7:05:00 AM 4.33 km (2.69 mi)

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Training Plans

mike frist tp