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michael.boh.de's Athlete Homepage

Profile


member since Jan 5, 2008 5:18:13 PM
number of training sessions 84
total distance 482.79 mi (776.97 km)
total time 3.23:02:09
calories 81060 kcal
average speed 5.08 mph (8.18 km/h)
min altitude -314 m (-1031 ft)
max altitude 447 m (1466 ft)
total ascent 2949 m (9677 ft)
total descent 2516 m (8255 ft)




 

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Where in the world is michael.boh.de?

Last known location:
51.832882 6.595730 near Bocholt (Germany) on Sep 18, 2008 8:15:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
michael.boh.de 0.00
(0.00) 		0.00:00:00 0
Holgi2078 0.01 km (0.00 mi) away near Bocholt (Germany) 0.00
(0.00) 		0.00:00:00 0
Tombov 6.98 km (4.34 mi) away near Lankern (Germany) 0.00
(0.00) 		0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


Holgi2078 0.01 km (0.00 mi) away near Bocholt (Germany) bourne16 1.21 km (0.75 mi) away near Lowick (Germany) rainer 2.24 km (1.39 mi) away near Biemenhorst (Germany) Tombov 6.98 km (4.34 mi) away near Lankern (Germany) vandermeij 16.31 km (10.13 mi) away near Brinkheurne (Netherlands) geroh 21.05 km (13.08 mi) away near Drevenack (Germany) Momomuck 27.38 km (17.01 mi) away near Voerde (Germany) 44C6-GENZ-418F 29.01 km (18.02 mi) away near Ossenberg (Germany) freerider 29.13 km (18.10 mi) away near Ossenberg (Germany)




 

Navigation Routes

navigation route distance mi (km) near
Giro de Ceraso (1) 11.99 (19.29) Cerasa (Italy)
Giro Drodo free fall (1) 17.79 (28.64) Castellammare di Velia (Italy)
Giro de panorama (1) 0.00 (0.00) Castellammare di Velia (Italy)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
mountainbiking 4 55.76
(89.73) 		0.09:44:09 5.73
(9.22) 		6451
running 80 427.03
(687.24) 		3.13:18:00 5.01
(8.06) 		74608




 

Latest Trainings

running Vorber. 1 HM near Bocholt (Germany) Sep 18, 2008 7:25:00 PM 7.28 km (4.52 mi)
running Vorber. 1 HM near Bocholt (Germany) Sep 15, 2008 5:39:00 PM 9.05 km (5.62 mi)
running Vorber. 1. HM (manual training entry) Sep 14, 2008 6:00:00 PM 14.50 km (9.01 mi)
running Vorber. 1. HM near Biemenhorst (Germany) Sep 13, 2008 5:15:00 PM 6.79 km (4.22 mi)
running Vorber. HM Köln near Bocholt (Germany) Sep 8, 2008 5:43:00 PM 9.88 km (6.14 mi)
running Vorber. HM Köln near Biemenhorst (Germany) Sep 7, 2008 6:49:00 PM 14.32 km (8.90 mi)

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Training Plans

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