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marcope01's Athlete Homepage

Profile


member since Oct 3, 2007 2:15:00 PM
number of training sessions 3
total distance 22.64 mi (36.44 km)
total time 0.00:58:32
calories 1054 kcal
average speed 23.21 mph (37.35 km/h)
min altitude 0 m (0 ft)
max altitude 202 m (663 ft)
total ascent 288 m (946 ft)
total descent 128 m (421 ft)




 

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Where in the world is marcope01?

Last known location:
45.432675 9.262743 near San Donato Milanese (Italy) on Oct 7, 2007 7:54:00 AM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
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Nearby People


riccardo39 1.61 km (1.00 mi) away near San Donato Milanese (Italy) riccardoardito 2.72 km (1.69 mi) away near Linate al Lambro (Italy) Freekevin 3.01 km (1.87 mi) away near Linate al Lambro (Italy) Donald71 3.49 km (2.17 mi) away near Lambrate (Italy) marlby 5.61 km (3.49 mi) away near San Giuliano Milanese (Italy) donaldland 9.38 km (5.83 mi) away near Cernusco (Italy) renzos 9.56 km (5.94 mi) away near Oggiaro (Italy) cavben 10.68 km (6.64 mi) away near Crescenzago (Italy) alfly 10.85 km (6.74 mi) away near Pioltello (Italy)




 

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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 1 1.46
(2.35) 		0.00:09:36 9.13
(14.69) 		69
driving 1 19.87
(31.98) 		0.00:26:47 44.52
(71.65) 		779
running 1 1.31
(2.10) 		0.00:22:09 3.54
(5.69) 		205




 

Latest Trainings

driving near San Donato Milanese (Italy) Oct 7, 2007 7:54:00 AM 31.98 km (19.87 mi)
cycling near Rogeredo (Italy) Oct 4, 2007 8:07:00 AM 2.35 km (1.46 mi)
running near San Donato Milanese (Italy) Oct 3, 2007 12:47:00 PM 2.10 km (1.31 mi)

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Training Plans

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