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mandig's Athlete Homepage

Profile




Activity Level:
2.2 - Frog (-0.2)
name Tomek
member since Jul 1, 2008 8:44:04 AM
city Warszawa
club Bolesna Prawda
homepage click to open
year of birth 1983
number of training sessions 123
total distance 691.07 mi
total time 3.16:20:44
calories 27617 kcal
average speed 7.82 mph
min altitude -1311 ft
max altitude 525 ft
total ascent 1955 ft
total descent 1906 ft




 

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Friends


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mi		 Duration Calories
kcal
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Nearby People


kamilka 1.56 mi away near Sluzew (Poland) Stevee12 2.09 mi away near Zbarz (Poland) jabol20 2.28 mi away near Mokotów (Poland) Photo5 2.53 mi away near Mokotów (Poland) joohas 2.54 mi away near Mokotów (Poland) piopio 2.62 mi away near Powisle (Poland) djarek 2.76 mi away near Imielin (Poland) hoot 2.94 mi away near Moczydlo (Poland) rafro 3.14 mi away near Moczydlo (Poland)




 

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Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi		 time avg spd
mph		 calories
kcal
cycling 105 675.96 2.10:02:02 11.65 24758
running 2 7.16 0.01:13:17 5.87 966
skiing 4 0.00 0.20:00:00 0.00 0
stretching 6 0.00 0.06:00:00 0.00 1200
walking 6 7.94 0.03:05:25 2.57 692




 

Latest Trainings

cycling (manual training entry) Jun 21, 2010 8:45:00 AM 5.42 mi
stretching (manual training entry) Jun 16, 2010 6:00:00 PM 0.00 mi
stretching (manual training entry) Jun 14, 2010 6:00:00 PM 0.00 mi
cycling (manual training entry) Jun 12, 2010 1:00:00 PM 9.94 mi
stretching (manual training entry) Jun 9, 2010 6:00:00 PM 0.00 mi
stretching (manual training entry) Jun 7, 2010 7:00:00 PM 0.00 mi

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