loriszanolari's Athlete Homepage

Profile

name	Loris Zanolari
member since	Dec 17, 2008 1:54:14 PM
city	CH-7302 Landquart
homepage	click to open
year of birth	1985
number of training sessions	86
total distance	627.45 mi
total time	5.03:58:20
calories	52722 kcal
average speed	5.06 mph
min altitude	-5 ft
max altitude	10509 ft
total ascent	127941 ft
total descent	88563 ft

Sports

sport	#	distance mi	time	avg spd mph	calories kcal
climbing	3	4.06	0.05:30:03	0.74	2601
cross-country-skiing	21	259.89	1.05:24:07	8.84	17777
hiking	12	40.47	0.20:24:38	1.98	3721
mountainbiking	7	89.26	0.13:38:07	6.55	4514
promenading	1	1.34	0.00:41:59	1.91	74
race-biking	3	39.15	0.02:00:00	19.58	1315
running	24	156.09	1.06:31:45	5.11	18946
skiing	1	2.03	0.00:05:24	22.51	111
ski-touring	10	28.08	0.19:13:00	1.46	3123
walking	2	7.08	0.01:39:17	4.28	535
weightlifting	2	0.00	0.00:50:00	0.00	0

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Monthly Performance

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Latest Trainings

cross-country-skiing 42. Engadin Skimarathon 2010 near Maloggia (Switzerland) Mar 14, 2010 8:46:00 AM 26.32 mi
running Gatter Sturnenboden - Zizers near Valzeina (Switzerland) Mar 3, 2010 6:21:00 PM 2.31 mi
running Zizers - Gatter Sturnenboden (5/54) near Zizers (Switzerland) Mar 3, 2010 5:35:00 PM 2.36 mi
cross-country-skiing Klosters - Monbiel near Monbiel (Switzerland) Feb 28, 2010 2:21:00 PM 17.20 mi
running Gatter Sturnenboden - Zizers near Valzeina (Switzerland) Feb 23, 2010 5:58:00 PM 2.26 mi
running Titel: Zizers - Gatter Sturnenboden (4/54) near Zizers (Switzerland) Feb 23, 2010 5:09:00 PM 2.04 mi

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Yearly Performance