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loriszanolari's Athlete Homepage

Profile

name	Loris Zanolari
member since	Dec 17, 2008 1:54:14 PM
city	CH-7302 Landquart
homepage	click to open
year of birth	1985
number of training sessions	110
total distance	747.46 mi
total time	6.15:15:49
calories	64851 kcal
average speed	4.69 mph
min altitude	-18 ft
max altitude	10509 ft
total ascent	59811 ft
total descent	60891 ft

Sports

sport	#	distance mi	time	avg spd mph	calories kcal
climbing	3	4.06	0.05:30:03	0.74	2601
cross-country-skiing	21	259.89	1.05:24:07	8.84	17777
hiking	12	40.47	0.20:24:38	1.98	3721
mountainbiking	8	103.18	0.15:48:07	6.53	4514
promenading	1	1.34	0.00:41:59	1.91	74
race-biking	3	39.15	0.02:00:00	19.58	1315
running	37	229.70	1.19:36:55	5.27	28171
skiing	1	2.03	0.00:05:24	22.51	111
ski-touring	17	55.79	1.13:13:19	1.50	5601
walking	4	11.85	0.03:11:17	3.72	961
weightlifting	3	0.00	0.01:20:00	0.00	0

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Monthly Performance

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Latest Trainings

mountainbiking Turm (12/54) mit Bike (manual training entry) May 24, 2010 2:00:00 PM 13.92 mi
running WK-Tour 2 near Bern / Altenberg (Switzerland) May 17, 2010 7:44:00 PM 16.18 mi
running Gatter Sturnenboden - Zizers near Valzeina (Switzerland) May 16, 2010 3:50:00 PM 2.50 mi
running Zizers - Gatter Sturnenboden (11/54) near Zizers (Switzerland) May 16, 2010 2:59:00 PM 2.25 mi
running WK-Tour 1 near Bern / Altenberg (Switzerland) May 11, 2010 7:55:00 PM 14.27 mi
ski-touring Flüela Wisshorn 3085m / Rosställispitz 2929m / P2771 (manual training entry) May 9, 2010 5:00:00 PM 9.62 mi

Full List

Overview Map NEW

Yearly Performance