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lio's Athlete Homepage

Profile


member since Jun 1, 2007 12:23:59 AM
number of training sessions 5
total distance 50.02 mi (80.50 km)
total time 0.07:17:57
calories 5986 kcal
average speed 6.85 mph (11.03 km/h)
min altitude 0 m (0 ft)
max altitude 293 m (963 ft)
total ascent 1421 m (4662 ft)
total descent 1303 m (4276 ft)




 

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Where in the world is lio?

Last known location:
49.162153 8.494235 near Graben-Neudorf (Germany) on Sep 8, 2007 11:04:00 AM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


klausbethge 7.10 km (4.41 mi) away near Friedrichsthal (Germany) alexander 11.15 km (6.93 mi) away near Obergrombach (Germany) Christian Huebsch 17.00 km (10.56 mi) away near Rintheim (Germany) andreasfehl 18.60 km (11.56 mi) away near Walldorf (Germany) mheldmay 19.06 km (11.85 mi) away near Carlsruhe (Germany) Huehnchen80 19.12 km (11.88 mi) away near Carlsruhe (Germany) majl 20.20 km (12.55 mi) away near Kleinsteinbach (Germany) manu_gmx 20.27 km (12.60 mi) away near Beiertheim (Germany) Biker 20.52 km (12.75 mi) away near Aue (Germany)




 

Navigation Routes

navigation route distance mi (km) near
langer Lauf in Karlsdorf (0) 8.15 (13.12) Graben-Neudorf (Germany)
Graben-Neudorf umrundung (0) 6.80 (10.95) Graben-Neudorf (Germany)
1 (0) 6.65 (10.71) Graben-Neudorf (Germany)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 1 9.13
(14.70) 		0.01:27:53 6.24
(10.03) 		418
mountainbiking 1 20.05
(32.26) 		0.02:09:39 9.28
(14.93) 		2090
running 3 20.84
(33.54) 		0.03:40:25 5.67
(9.13) 		3477




 

Latest Trainings

mountainbiking großetour near Graben-Neudorf (Germany) Sep 8, 2007 11:04:00 AM 32.26 km (20.05 mi)
cycling radtour near Graben-Neudorf (Germany) Aug 3, 2007 4:40:00 PM 14.70 km (9.13 mi)
running Wettbewerbsvorbereitung near Graben-Neudorf (Germany) Jun 28, 2007 5:34:00 PM 10.38 km (6.45 mi)
running tempolauf near Graben-Neudorf (Germany) Jun 26, 2007 5:32:00 PM 10.36 km (6.43 mi)
running langer Lauf in Karlsdorf near Graben-Neudorf (Germany) Jun 23, 2007 11:13:00 PM 12.81 km (7.96 mi)

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Training Plans

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