linek's Athlete Homepage

Profile


member since Nov 5, 2008 11:07:31 PM
number of training sessions 13
total distance 57.58 mi (92.67 km)
total time 0.12:57:54
calories 3304 kcal
average speed 4.44 mph (7.15 km/h)
min altitude -387 m (-1271 ft)
max altitude 175 m (574 ft)
total ascent 3935 m (12912 ft)
total descent 3871 m (12701 ft)




 

Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
cycling 8 52.57
(84.60) 		0.11:07:11 4.73
(7.61) 		2763
walking 5 5.01
(8.07) 		0.01:50:43 2.72
(4.37) 		541




 

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Navigation Routes

navigation route distance mi (km) near
unnamed (1) 0.00 (0.00) Piaseczno (Poland)
unnamed (1) 0.00 (0.00) Jeziorna Obarska (Poland)
Wypad na "Spaloną" Zimne Doły (0) 9.35 (15.05) Piaseczno (Poland)




 

Training Plans

Rowerek




 

Nearby People


rzurzel 3.95 km (2.46 mi) away near Kierszek (Poland) nalewaj 6.24 km (3.87 mi) away near Moczydlo (Poland) hoot 6.42 km (3.99 mi) away near Kabaty (Poland) mandig 6.94 km (4.31 mi) away near Jeziorna Obarska (Poland) jabol20 8.05 km (5.00 mi) away near Moczydlo (Poland) max401 12.80 km (7.95 mi) away near Skorosze (Poland) andron1 14.54 km (9.04 mi) away near Rakowiec (Poland) zbigniewzuk 17.76 km (11.04 mi) away near Varsavia (Poland) witol876 18.18 km (11.30 mi) away near Goclawek (Poland)



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Monthly Performance


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Yearly Performance


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Photos



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Latest Trainings

walking near Mysiadlo (Poland) Dec 11, 2008 7:37:00 PM 1.93 km (1.20 mi)
walking near Piaseczno (Poland) Dec 11, 2008 6:29:00 PM 1.91 km (1.19 mi)
walking near Piaseczno (Poland) Dec 2, 2008 7:00:00 PM 1.62 km (1.01 mi)
walking near Piaseczno (Poland) Nov 21, 2008 3:46:00 PM 1.01 km (0.63 mi)
walking near Piaseczno (Poland) Nov 20, 2008 8:43:00 PM 1.59 km (0.99 mi)
cycling near Piaseczno (Poland) Nov 18, 2008 1:54:00 PM 14.25 km (8.85 mi)

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