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larman's Athlete Homepage

Profile


member since Nov 25, 2008 7:23:34 PM
number of training sessions 3
total distance 5.74 mi (9.24 km)
total time 0.01:58:52
calories 785 kcal
average speed 2.90 mph (4.66 km/h)
min altitude 0 m (0 ft)
max altitude 0 m (0 ft)
total ascent 0 m (0 ft)
total descent 0 m (0 ft)




 

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Where in the world is larman?

Last known location:
51.900013 -0.176978 near Aston End (United Kingdom) on Nov 27, 2008 7:22:00 PM
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Friends


Athlete Distance
mi
(km)		 Duration Calories
kcal
larman 0.00
(0.00) 		0.00:00:00 0
ilarman 0.01 km (0.01 mi) away near Aston End (United Kingdom) 0.00
(0.00) 		0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


ilarman 0.01 km (0.01 mi) away near Aston End (United Kingdom) stupotpearson 18.41 km (11.44 mi) away near Furneux Pelham (United Kingdom) GTG96 19.85 km (12.33 mi) away near Saint Albans (United Kingdom) jem30 21.66 km (13.46 mi) away near Park Street (United Kingdom) percivalbarrygooglemail.com 27.80 km (17.28 mi) away near Kings Langley (United Kingdom) bf2mad 31.91 km (19.83 mi) away near Bedford (United Kingdom) nleveque 34.95 km (21.72 mi) away near Hornsey (United Kingdom) Landy 37.93 km (23.57 mi) away near Leyton (United Kingdom) gregory1968 38.47 km (23.91 mi) away near Wembley (United Kingdom)




 

Navigation Routes

navigation route distance mi (km) near
Local Training Session (1) 3.32 (5.34) Aston End (United Kingdom)
Stevenage 5k (0) 3.10 (4.99) Aston End (United Kingdom)
Stevenage 4k (0) 2.50 (4.02) Aston End (United Kingdom)
10K Stevenage Training Route (0) 5.46 (8.79) Aston End (United Kingdom)




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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
(km)		 time avg spd
mph
(km/h)		 calories
kcal
running 3 5.74
(9.24) 		0.01:58:52 2.90
(4.66) 		785




 

Latest Trainings

running Christmas Sprint (manual training entry) Dec 24, 2008 4:00:00 PM 0.00 km (0.00 mi)
running near Aston End (United Kingdom) Nov 27, 2008 6:37:00 PM 4.81 km (2.99 mi)
running near Aston End (United Kingdom) Nov 25, 2008 8:37:00 PM 4.43 km (2.75 mi)

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Training Plans

Richard Training Plan 1